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A - Z Healthy Food Word Game!
Fun to play and maybe it will help with fun and healthy food ideas! Start with the letter 'A' and proceed through the alphabet only listing healthy foods that start with the next letter. Then repeat! Avocado!
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Pre-Interview Lunch
I have the biggest interview of my career tomorrow. I am so excited but I am a bit nervous to be honest. My interview is at 1:30 so I will be eating lunch before I go in. What would be a good, safe, filling lunch that you would eat before you went in? I am so afraid of bad breath or gas. Haha! :-D
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Pros/Cons: Honey as an allergy fighter?
I have pretty bad allergies and have heard that if you take a tablespoon of organic honey made in your area of residence it will subdue the allergy intensity. Does anyone do this? Are there any pros or cons to a tablespoon of honey a day? I'd rather do this (if it works) than the medicine I take everyday. I would just try…
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Snacks!
This is probably a repost so I apologize if it is! What do you enjoy for snacks and how often a day are you snacking? I enjoy all types of fruits and veggies, nuts, cheese, yogurt, etc and would like a few quick fix ideas for my work day. I usually snack at 10AM and 3PM.
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In theory... (dinner question!)
In theory say you had a rather large calorie count at lunch. Also assume you went over the daily suggested amount of calorie intake. What would you do for dinner? :happy:
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MFP Water calculator...
When I am logging food and water it says: "We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water." Is this 8 measuring cups of water or actually 8 glasses of water a day or are they one and the same? Thanks in advance! :-)
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I am new and have some concerns...
I started here one week ago. I changed the way I eat including no more caffeine, no more frozen foods, no more beer (I miss you!) and only one take out meal a week in moderation. I was feeling great yesterday with my progress because I have been eating fresh foods and whole grains with lots of water and being a little more…
