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Had a death in the family and I lost focus~
Hey Everyone.. My name is Sarah. I joined MFP back in April and did well until I had a death in the family over the Summer. I had hit a plateau and could not break it~ Was discouraged.. Then lost my Grandmother and really lost motivation. Now I am back and ready to work towards those goals again. I am looking for some new…
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I need Help!
I need help!!!!! I lost my Motivation here but now I am back refocusing today on completing my food diary and logging my exercise.. Alot of my friends are no longer using MFP. So I really need some new friends to help keep me motivated!
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Which Protien Powder is the Best?
So I want to find a protien powder so I can make a meal replacement at home. I have always made fruit smoothies but want to get away from all those sugars. I made a fruit smoothie the other day and when I got to the gym I felt terrible..it was really hard to work-out. I crashed from the sugar! I'm asking for your advice…
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Does this Happen to you too when your head hits the Pillow?
So as soon as my head hits my Pillow I start thinking of all those "Bad Foods" I am not eating any more. It has been really hard to fall asleep lately. Does this happen to you too?
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Who do you think will Win the Biggest Looser?
I love this show! It is so motivational and encouraging... Sam only lost 2 lbs tonight and Im sure he is up for elimination tonight. I hate to see him Go! I really hope Sunshine wins this.. Koli is great too! Who do you think will be the Biggest Looser?
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Does this Happen to you too on the weekends?
Why are weekends so tough??? ... I was BAD! I gained back the 2 lbs I had lost during the week. I hate when I sabatoge all of my hard work during the week by eating bad on the weekend. UGGG! I am going to the gym now to punish myself and will weigh in on Thursday..
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Need a healty way to cook Shrimp..Any ideas?
I have a bag of pre-cooked shrimp so I am trying to come up with a Healthy Recipe.. Any suggestions?:flowerforyou: :flowerforyou:
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Almost made it thru my First Week.. Need Friends!
So I have almost completed my first week on MFP... And this has been a tough yet good week. I feel like I have finally found a tool to use to help me reach my goals. I love the FB layout here on MFP.. I find myself on here now so much more then FB.. I just have to get thru the weekend and then weigh in on Monday to see how…
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I was going to the Laundry room and went to the Frige...LOL
So I was going to the Laundry room to get my son a shirt for school tommorrow and I found myself opening the frige and looking there for the shirt.. I guess I was hungry... LOL
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Hunger woke me up a 5 AM.. UGG!@!#%&^! need advice!
Hi Everyone, I started MFP on Monday and have done a pretty good job at sticking to my calorie intake. Lord only knows how many calories I ate before... now I am down to 1250 calories a day. Big Change.. Was the first week the hardest for you too? I woke up at 5 am with extreme Hunger pains. I ate some oatmeat and am now…
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Woke up at 5 AM with Hunger Pains.. Need Advice!
Hi Everyone, I started MFP on Monday and have done a pretty good job at sticking to my calorie intake. Lord only knows how many calories I ate before... now I am down to 1250 calories a day. Big Change.. Was the first week the hardest for you too? I woke up at 5 am with extreme Hunger pains. I ate some oatmeat and am now…
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I learned this on the Biggest Looser Last night.
For every 3,500 calories burned = 1 llb of weight loss. Wow thats alot I better get to the gym! ..:smile:
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This seems like an Awesome site! Started today!
:smile: Hi Everyone, I just joined today and feel this exactly the type of motivational tool I need to loose this extra weight. I have been working out for a while and have not seen many results. I have not been watching my calories or what I ate. So thanks to MFP I feel like my hard work in the gym and eating healthy will…
