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Natural sugars is the question ???
I have lost 25 lbs since july 25. I have been working very hard at losing this other person. so the last few weeks I felt I was doing great but now I am thinking these natural sugars are not good for me......and also I have gained 2 lbs back. uhg????
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OxyElite ???
I was wondering if anyone has tried this and I wanted to know everyone input on this.
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help again !
hey ladies and gents I read all the post and thank you all. I was wondering if you guys could look at what Im eating and tell me if Im eating wrong. well Ill let you go and hope to hear from you all.... going to go workout AGAIN = (
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help
I feel like I could scream. I feel I have been eating very good. I have worked so hard to try to get my weight to move but it isnt I started july 25 the first 2 1/2 weeks I lost 15 lbs and after that everything has stopped. no matter how hard I push myself nothing. So I guess Im off to workout AGAIN
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carbs ?
I was wondering if all carbs are bad or are there good ones. I was writing what I had for snack (banana) and myfitnesspal said it has 27 carbs.
