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Polar F6 Waterproof?
Just got this fabulous gadget (polar f6) and I would like to swim with it, does anyone know if this is possible? Thanks!
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some reassurance please!
so I generally work out everyday and feel completely lazy when I dont...now three days ago I came down with an infection which prevents me from working out. I think I'll be able to get back to it tomorrow but I feel like this gym hiatus is working against my weight loss goals. Fortunately I'm not binging or exceeding my…
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Barry's Bootcamp! Anybody?
I just tried this dvd "Barry's Bootcamp" It is unbelievable! It is only 20 minutes but you feel as though you've worked out for hours! Only problem is that I don't have a heart rate moniter and have no idea how many calories I burn in this brief workout. If anyone knows approximately how much they burn I would love to…
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help my sweettooth!
So I eat pretty clean most of the time, but the one thing holding me back is my complete dependence on artificial sweeteners! I have such a sweettooth that I try to control by consuming this chemical-laden crap. So my question is if anyone knows if I stop consuming sweet n low, etc. will my cravings for sweets subside? I…
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Anyone know how to figure out percentages?
Hi there, I was trying to figure out how to allocate my calories into percentages--I'm shooting for 40% protein, 30% carbs and 30% fat, but I have absolutely no idea how to figure it out. Maybe its because I'm just awful at math and am clueless, but if someone knows I would definitely appreciate some assistance. My calorie…
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Hi there! Newbie here!
First of all, this picture of me is not what I look like now, it's my goal to look like this again so I figured I'd use it as motivation every time I log on. I'm excited to have found MFP, its so much easier than counting calories myself! I do have a question though for any veterans here. This morning I inputed my…
