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Hypo and so confused about how to lose
I was diagnosed in 2008. I have steadily gained weight since then and I have tried ever diet under the sun only to gain weight. I think I have totally screwed up knowing what's healthy and what's not thanks to all those diets. So now I am looking for help! How do I figure out what's healthy for me? Gluten free, paleo,…
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Anyone on Twitter?
looking for more support in addition to here on Twitter!
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Hey All... Looking for some Over 40's
Hey all Looking for some over 40's for support - I am 48 soon to be 49... about 40 pounds overweight... I have Hashimoto's disease which makes losing REALLY tough but I need to be healthier because my Dad died at 49 with a heart attack and my Mom .. is getting to go through carotid artery surgery... so I NEED to make this…
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Totally beyond frustrated!
I'm currently on armor,,,, before I was on synthroid. My numbers show I am optimized even though many of my symptoms are still present. I now have a new symptom of swollen ankles and legs,,, so I can't walk very much....and now I can't lose a single pound, I am not gluten free, I have been in the past and it seemed like I…
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Interested - what have you had the most success with?
Interested - what have you had the most success with in losing weight? I know it will be slow.... Have you gone Gluten Free? Are you Vegetarian? Are You low Carb? Are you all three or any combo?
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Tumblr Anyone?
Does anyone use Tumblr as a blog?
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Gluten and Acid Reflux?
Does anyone find that gluten ( and in my case dairy also) causes Acid Reflux when you sleep? I have been taking Zantac for about 4 yrs now - A low dose and I was recently diagnosed with Gluten Sensitivity.... I am wondering if that was my problem all along?
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Looking for Low Carb - Hashi's friends
Hey Ya'll I am Looking for Low Carb - Hashi's friends with no willpower like me!:explode: I am so over trying and failing I need to succeed for once and I am looking for whiners:sad: like me that have a hard time staying on track where we can support each other and whine :) If you are a "hard Core" fatty like me and have…
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Losing weight and auto immune
Is it actually possible to lose weight while gluten free? I know that a lot of the replacements are more calorie dense then they're wheat counterparts. I need to lose some serious weight along with being gf/cf Also is there anyone else that has an autoimmune? I have hashis and would love to hook up with others that have…
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Looking for Low Carb - Hashi's friends
Hey Ya'll I am Looking for Low Carb - Hashi's friends with no willpower like me!explode I am so over trying and failing I need to succeed for once and I am looking for whiners:cry: like me that have a hard time staying on track where we can support each other and whine :) If you are a "hard Core" fatty like me and have had…
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What's on your grocery list??
So I know I need to be gf.... But I am looking for what others buy in order to keep you gf. I need to lose weight along with other health issues and I need to get my crap together now not next week or after the holidays ! I'm done feeling like this and Lose this weight and to feel better
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Looking for Low Carb - Hashi's friends
Hey Ya'll I am Looking for Low Carb - Hashi's friends with no willpower like me!explode I am so over trying and failing I need to succeed for once and I am looking for whiners:sad: like me that have a hard time staying on track where we can support each other and whine :) If you are a "hard Core" fatty like me and have had…
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New and looking for some Paleo/Primal Friends and question
So I am kind of new to Paleo/Primal...and sort of new to MFP... So I am looking for some friends......:smile: and I have a question...... What would you eat for breakfast if you follow the Auto-Immune Protocol? Since I am not suppose to do eggs
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Does anyone here have a Thryoid Issue?
I have Hashimoto's and I need to steer clear of gluten... which falls naturally in the Clean Eating category =) Looking for some fellow sufferers
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Plain Seltzer... Clean? or Not Clean?
Plain Seltzer... Clean? or Not Clean? there are only 2 ingredients
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I'm not vegan but I am vegetarian...
I am not Vegan, but I am vegetarian - or least trying to be.... My one downfall is burgers... does anyone have a good burger like recipe? I don't like mealy texture foods and this is why I probably don't like fruits either....
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How do You know what is healthy?
I have been on so many diets, and have heard so much conflicting information.... I do NOT know what is truly healthy for me anymore? I have tried: South Beach Atkins Paleo Sparkpeople Skinny Biotch French Diet etc etc etc and on top of all this I am also gluten free! HELP I feel like and IDIOT!
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Fried Egg Plant Recipe?
Anyone have a Gluten Free Fried Eggplant recipe???? Thanks a MILLION
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Gluten Free Vegetarians?
Are there any other Gluten Free Vegetarians? Would LOVE to trade tips, tricks and recipes....
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Hypothyroid? Hashimoto's?
Does anyone else here suffer from this???? Looking for support
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If I am going to cheat why is it always on Sunday!
I can be good all week and then Sunday roles around and I blow it on something I really didn't even want... OK it's more like I am good for 2 or 3 days and then cheat...and so on and so on... and I always am bad on Sunday. Anyone have any suggestions????
