Nonibug

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Discussions

Another 5lbs Bites the DUST!!
Wooo hooo!! I am soooo happy!! Just did my weekly weigh-in and lost another 5lbs!!:drinker: :drinker: I was scared to weigh-in because I actually felt "blah" and fat lol (which I still am lol but i DID lose more!!) Anyway, talk about a great motivator, theres nothing like seeing those scales move down each week:heart:…
Do I have ABS??
Because if I do I certainly cant see them!!:laugh: I am curious as to whether the belly fat will eventually start to melt away and I might actually have a waist?? I am being honest by saying that when i do crunches, I dont FEEL anything. Im never sore the next day...am I doing something wrong or is there a more effective…
Advice about running
Ok first off, I cant run:noway: I have arthritis (although the pain is not severe, and its getting better it seems with every pound I lose), plus Im about 150lbs overweight, AND I still smoke (I just know I will get alot of feedback on that one:laugh: BUT I have cut down and am determined to quit), so I repeat...I cant run…
Question about coffee
I drink a half a cup of coffee every morning with some non-dairy creamer in it. I figured out how to add the calories, etc for the creamer to my food intake every day, but I cant find any nutritional information for my coffee?? I drink the classic roast (Beaumont brand from Aldi) and even on the coffee can itself there is…
Pedometers
Ok so I have been wearing a pedometer every day for about 3 weeks now. Problem is, Im finding it to be VERY inaccurate. For instance just to test it, say I walk across the room...say 25 steps. Ok I stop and look at the pedometer and it says I took like 56 steps!:noway: I wear it on the waistline of my pants towards the…
Biggest Loser Power Sculpt DVD
Ok I just did the Biggest Loser Power Sculpt DVD (Jillian) and I was wondering if anyone knows how I would go about entering it in the strength training portion of my exercise chart for today? Do I just enter it as the length of the workout or do I breakdown the certain things (such as the bicep curls and how many reps,…
Measurements?
Ok, Im sure this is going to sound silly to you guys lol, but HOW do I take my measurements? I am embarrassed to tell you what I did...but here goes:wink: I took a regular tape measure (which wasnt easy because it isnt very "bendy") and just measured around my belly and my hips:embarassed: Yes, I am new to all this, but…
Can this be right??
I am sooo happy! I weigh myself once a week on Thursdays and I just hit the scale and it says I dropped 6 pounds since last Thursday!! Woo-hooo!!:drinker: I am pleased because I know that I have been working hard exercising and watching what I eat and Im glad to see a "pay-off"! But something tells me I shouldnt expect the…
Calve pain while walking...
I am in my 5th week of walking 6 days a week. I started out at around 13 mins a day, now I am at around 37 min walks. This is at a moderate pace, definatley not power-walking lol. I truly enjoy my walks every morning ( I always take one of my 3 dogs along), the problem is when Im about 10 mins into my walk I get pains in…
Vitamin C supplement?
I take a multivitamin everyday, but it only has 60mg of vitamin C in it. I was wondering what is recommended for an adult woman as far as daily vitamin C and if maybe I should be taking more than the 60mg I get in my multivitamin? I have heard that it helps to fight off catching colds, etc so I was thinking maybe for the…
Desperately Seeking...Advice on Stretching
Ok I just joined here today and I have to say I have been reading threads like an addict:indifferent: soaking up all the info I can get!:wink: One thing I keep seeing over and over is STRETCHING! I am guilty on knowing absolutely nothing about that. I have been working out for 5 weeks now, and I "go though the motions" of…
Hi, Im new here
My name is Roni and I just stumbled across this site this morning and am looking forward to being here! I have been "changing my lifestyle" for 5 weeks now and been recording everything I eat and all my exercise in a notebook :) So far I have lost 6 lbs! I whole-heartedly agree with not seeing myself as on a diet...I dont…

Nonibug Member

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