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32,000 CALORIE GUMMY BEAR
A co-worker just showed me this video. I HAD to share. It's 26 pounds of sugar. So if you ate it all by yourself you would GAIN 9 pounds. http://youtu.be/kRcCWIuvDis
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School DROPS 'Cougars' as mascot after complaints derogatory
http://news.blogs.cnn.com/2012/01/19/school-scraps-cougars-as-mascot-after-complaints-of-it-being-derogatory/
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ARE YOU STILL OVERWEIGHT "MENTALLY" AFTER LOSING POUNDS??
One of the things that amaze me is when a person who is overweight WILLS themselves to lose 50, 100, 200, 300 pounds. Its an accomplishment that should be celebrated like they do at the finale of the biggest loser..with balloons and a $250,000 check. Instead MORE insecurity creeps in. The longer you live your healthy life…
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Dating Non-believers (fitness)
Have you or are you dating/married someone who doesn't workout or not in tune with their bodies? What do they think of you trying to better your health? Have you encouraged them or tried to get them to work out with you?
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My friend needs to lose 30 lbs in 2 months
A co-worker of mine wants to lose 30 lbs in 2 months. I shared with him what he should do in order to achieve those goals (actually I suggested no more than 2 lbs a week with massive cardio and weight training morning and evening) but I am curious if anyone has a SAFE meal and or weight plan in a short period of time?…
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Mountain biking to work: Burning cals NOT gas!!
my bike is my hoopdie! I burn serious calories not gas but the results are more amazing! Round trip is 16-20 miles depending on how I get to work and the long route home. It actually allows me to get in BURNS while going to work which is awesome. I actually take the bus via park and ride to work. Funny thing is it takes me…
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Tuna and Brown Rice surprise!
Ok I don't really call it that but I don't know what to name it..lol. I discovered the combo at work by mistake. I wanted to spice up the plain old tuna and forgot to get condiments for it. I looked up in the cupboards and saw something called Tu Ot Sriracha. I was only going to do it for a week. That was 3 months ago. I…
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Grocery List for this week
Here's what I plan on getting from grocery shopping today. If I am missing something delicious (but nutritious) please let me know: Breakfast: Eggs, turkey bacon, avocado, fruit: apples, grapes, bananas, plums, oranges, watermelon Veggies Broccoli, lettuce, tomatoes, bell peppers, carrots, corn Tuna fish, crab (?), talapia…
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I'm NEW, NEW , NEW ,NEW, NEW!
:laugh: I am hoping this website will keep me locked in with motivated individuals looking to stay and feel younger by the day. You can call me Ced and feel free to add me as a friend. This is my 2nd day on here still trying to figure it out! Ced