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Evening Primrose Oil?
has anyone used this before? My Doula suggested starting to take some and I was wondering if anyone had used this in the past or is using it currently?
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Hip Pain, help!
So I had hip pain with my last pregnancy and it was annoying, but not that bad. Some nights I had to sleep sitting up, but with this second pregnancy it's come on early and strong and I am not getting much sleep at all. Does anyone have any suggestions, experiences, remedies that worked for them? I would be grateful for…
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Have you thought about what you put on your body?
So I have been thinking and reading and researching a lot lately about natural body wash, face wash, etc. Is anyone else thinking about this? Has anyone tried to go the no shampoo route (baking soda and apple cider vinegar)? If so what are your experiences, tips, etc?
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Seriously???
So I was poking around on facebook and one of my friend was talking about Paleo and someone commented that "it's really hard to do this diet as a vegetarian."......really???? :huh:
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Victory!
Just wanted to tell everyone about the big victory that I had today. I can honestly say I am the healthiest I have ever been in my adult life and I owe it all to this lifestyle change. I just got my blood glucose and lipid panels results back form the doctor and they are all excellent. I am no longer considered…
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Just another perk of eating this way...
So I was on facebook this morning and I realized how many of my friends have been compaining about being sick...again and again... and again. Then I realized that I haven't been sick in about a year!! Ever since starting this lifestyle. I think that is a huge victory! Just wanted to share. :happy:
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What condiments/sauces do you have on hand?
So what pre-made sauces do you have in the fridge ready to go most of the time? Just looking for some ideas and recipes to try. Thanks!
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Pregnancy
Has anyone on this diet been pregnant while on it? If you have, any advice? I'm not pregnant yet, but trying and I thought some insight would be helpful. I plan on staying on the diet as much as possible.
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I did pull-ups!!
I did pull-ups for the first time in my life!! Just wanted to share! =)
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I'm New: Prediabetes and Paleo/Primal
So I just wanted to say hi to everyone, i have been using this site for about a month and am very excited about my progress. I just had a few questions: Is there anyone out there who is struggling with Prediabetes? Are you doing Paleo or Primal? Or both? I would love to have some insight/suggestions/support from people who…
