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Determined to achieve my goal!
Hi All, I first joined MFP a couple of years ago - I then changed to SW. This was ok but lots of planning was needed. I lost a stone then slipped off plan and have piled it all back on..... need some motivation to lose again. I have a busy family.... kids in and out for tea, so now I am going to use the MFP food diary…
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Sexy in Six Weekly Challenge PURPLE TEAM
Hi Purples, To add a little motivation I have started this thread to use with our weekly challenges. To help keep you motivated why not add your name to this thread daily (if you get a chance) when you have completed the challenge on a daily basis. Its just a little idea - (feel free add previous challenges if you are…
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When will I see results??
:cry: I have been on the MFP for 4 weeks now and have only lost 5lbs I exercise every day - burning on average 800 cals a day. I never go over my daily allowance. I know people will answer with "you are toning up" which is fine but when will the weight start to drop?? I don`t want to be a toned 14 stone woman - I want to…
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I need a "Cheat" take away UK based
Hi, I am looking for any ideas to keep me away from my local pizza take away tonight. I feel like a curry for a change as was wondering if anyone has bought any frozen supermarket Indian currys lately, and if so would you recommend them as in taste, filling you up, calories, fat etc....... I am open to any ideas and can…
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Sudden Burst - Come On!
OK its 2 O`clock Friday afternoon and I`m dreading the weekend...... so I`m not going to return to my pc for 2 hours - I will be doing housework and then my walking dvd with Leslie. I will wear my heart rate monitor and report back my achievement and hopefully earn me some calories for the weekend Anyone care to join me…
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Sweet Tooth Dessert! (Too simple to be called a receipe)!
1 meringue nest - 53 Cals 1/2 pot of danone activia fat free yoghurt (vanilla) - 33 Cals topped with a couple of strawberrys - 8 Cals Lovely treat for less than 100 calories! Enjoy! :love:
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HRM vs MFP
Hi All, I did 30mins cycling on a spinning bike this morning, I had a heart rate monitor attached and it gave me a reading of burning just over 500cals If I put a similar speed/time into the exercise tool on here it only gives me a cal reading of 269. Which one do you reckon will be the more accurate?? I dont want to fool…
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Calories Earned - confused?
Hi, I am new to all this and today I have filled in my food and exercise diary. I was originally 11 calories under my target for the day, now that I have added my excerise it says I have earned 218 calories. They have been added to my 11 and it now says I have 229 calories "available" - basically, can I eat them or are…
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WII Zumba
Hi Everyone! I am starting my healthy eating/excersise routine tomorrow. I was wondering does anyone know the calorie burn for the WII Zumba game? Cant find it on the excersise tool on here. Many Thanks Paula x
