Sudden Burst - Come On!

persanta

OK its 2 O`clock Friday afternoon and I`m dreading the weekend......

so I`m not going to return to my pc for 2 hours -

I will be doing housework and then my walking dvd with Leslie.

I will wear my heart rate monitor and report back my achievement and hopefully earn me some calories for the weekend

Anyone care to join me (virtually obviously) feel free!!

COME ON - LETS BURN SOME CALS

AEcklar813

I'm working out with Leslie today too! probably going to do 2 miles with her and then some zumba! We got this!

StaceyL76

I will be doing housework shortly. ..

persanta

Well I`m back - a little sweaty ( a lot actually), out of breathe, but with a tidy house and 692 calories lighter Whey!!!!!

The things you can do when you set your mind to it!

Good luck girls! - hope you feel as good as I do for doing that x