WII Zumba

persanta
persanta Posts: 57 Member
edited October 2024 in Fitness and Exercise
Hi Everyone!

I am starting my healthy eating/excersise routine tomorrow.

I was wondering does anyone know the calorie burn for the WII Zumba game?

Cant find it on the excersise tool on here.

Many Thanks

Paula x

Replies

  • bethdris
    bethdris Posts: 1,090 Member
    It calorie burn will vary from person to person. You can guesstimate by using MFP "aerobics" numbers. The best way to know is to get a heart rate monitor.
  • christinechipchase
    christinechipchase Posts: 76 Member
    hello i do just dance 2 and put it under dancing but i could imagine you burn more doing zumba. If you type in dancing there is Dancing, aerobic so maybe that would be better to use xxxx
  • karyngrace
    karyngrace Posts: 105 Member
    hi! i have wii zumba and just dance, you can create your own excercise and add in your own calories burnt on here, so i use a hrm and just do it that way.......
  • persanta
    persanta Posts: 57 Member
    Thanks for all your replies - Hubby has a HRM so I will use that! Thanks again x
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