Sexy in Six Weekly Challenge PURPLE TEAM
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persanta
Posts: 57 Member
Hi Purples,
To add a little motivation I have started this thread to use with our weekly challenges.
To help keep you motivated why not add your name to this thread daily (if you get a chance) when you have completed the challenge on a daily basis.
Its just a little idea - (feel free add previous challenges if you are keeping to them also)
Good Luck Purples
Paula x
To add a little motivation I have started this thread to use with our weekly challenges.
To help keep you motivated why not add your name to this thread daily (if you get a chance) when you have completed the challenge on a daily basis.
Its just a little idea - (feel free add previous challenges if you are keeping to them also)
Good Luck Purples
Paula x
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Replies
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Monday:
50 Crunches
8 Glasses of water
Paula :happy:0 -
I like the idea! Just keep taking it one day at a time. The results will come if you stick to the plan!0
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Monday:
100 crunches0 -
OMG J99li . . . . you have sparked my competitive nature . . . . this is going to end badly, LMAO (or at least sorely tomorrow morning).0
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OMG J99li . . . . you have sparked my competitive nature . . . . this is going to end badly, LMAO (or at least sorely tomorrow morning).
haha well it'll definitely increase our chancesI plan for another 100 tonight
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Thank you Paula - for everything!
CRUNCHES? Oh my word - I have never done 50 'crunches' before - my son demonstrated them to me, my wonderful daughter encouraged. AND I DID IT!!!!! 50! YAY!
Feel like I have given birth all over again, but that's OK.
Water in!
Need to log food - very busy day, first day back - I want brownie points too because I have avoided three enormous cakes in the staff room and a great big tin of chocolates.. I thought of you and I held my nerve.
Thank you Team Purple - next week , we will hopefully gain the laurels!!!0 -
OMG J99li . . . . you have sparked my competitive nature . . . . this is going to end badly, LMAO (or at least sorely tomorrow morning).
haha well it'll definitely increase our chancesI plan for another 100 tonight
Another 100 . . . . INSANITY, LOL. Hmmm, I still have to do my Jillian Michaels workout . . . maybe I could eek out some more, lol.
So far:
120 crunches
Under my calorie goal
9 cups of water
Question for everyone: How often do you weigh yourselves??? I only weigh once a week, but I am wondering if I should do it more often of will I just depress myself. Thoughts please.0 -
50 crunches
must say doing them back to bakc is a challenge. i used to do 25-take a min. break- then 25 more but wow. i was sweaty when i finished lol who knew in only 5 minutes lol
good luck everyone! and i love the idea of us keeping tabs on ourselves
GO TEAM PURPLE! WWWOOOOHHHHOOOOOO!!!!0 -
OMG J99li . . . . you have sparked my competitive nature . . . . this is going to end badly, LMAO (or at least sorely tomorrow morning).
haha well it'll definitely increase our chancesI plan for another 100 tonight
Another 100 . . . . INSANITY, LOL. Hmmm, I still have to do my Jillian Michaels workout . . . maybe I could eek out some more, lol.
So far:
120 crunches
Under my calorie goal
9 cups of water
Question for everyone: How often do you weigh yourselves??? I only weigh once a week, but I am wondering if I should do it more often of will I just depress myself. Thoughts please.
I weigh myself every day but I only record it when I see a downward trend. Everyone says I shouldnt weigh myself everyday because I do get frustrated when I see an increase in number in one day. I know its not weight gain but its still frustrating.
Today:
200 crunches
6 cups of water0 -
Hi Purples!
Just found this link on youtube - you may find it helpful to guide you through your crunch exercises - very informative!!
Dont forget to log your completed challenge on here daily!!
Good Luck Purples
(Hope the link works for everyone)!!http://youtu.be/YUnAWuDVDHA
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Tuesday
50 Crunches - WOW They`re hard :ohwell:
10 Glasses of water - Whoop!! :happy:
Good Luck Purples x0 -
Just saw the thread for our purple team, so here's yesterday's info - 50 crunches and only 6 glasses of water and SUPER bad calorie day (cookies are my enemy).
Be back later - gotta go get some crunches done and down a bottle of water to get my day started!0 -
Just saw the thread for our purple team, so here's yesterday's info - 50 crunches and only 6 glasses of water and SUPER bad calorie day (cookies are my enemy).
Be back later - gotta go get some crunches done and down a bottle of water to get my day started!
Hey - No worries! Today is a new day, as long as you enjoyed your cookies - and are aware you went over whats done is done.
But good on you getting your crunches in - Keep up the good work!! :flowerforyou:0 -
Tuesday:
210 crunches, 3 cups of water (did bad water intake :frown: )0 -
50 crunches
oowww. reawakening my abs from real deep under the flab lololol0 -
50 this morning - I am going into labour!!!!0
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omg lol can u pull ur ab muscle? i'm soooooo feeling it tonight on top of yesterday and the day before0
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Wed: 210 crunches
Is it possible to not do them right? Cuz i feel the pain as I do them but i dont feel it burn after....0 -
I did do my crunches for Tuesday, only 50. I stayed under calories and got my water in.
Today . . . . . . . 50 crunches . . . . . .0 -
yep - ow!!! ow!!!! - 50 - this is hard x0
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