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Halfway There
Just posted on spreadsheet and saw that we're at the halfway point! I've lost 9.2 so far so just 0.8 away from losing half of goal. I'll take it! It's been a stressful week or so between Hurricane Matthew and then I also had a death in the family. But, now I'm back at work and trying to get back into my regular routine.…
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New group page for Valentine's Challenge
Link to next group page: http://community.myfitnesspal.com/en/group/110626-something-to-celebrate-valentines-2016 I sent an invite to all that is currently listed as a member of the New Year's group. Hopefully I didn't miss anyone. I'm not that great with excel/spreadsheets. I copied SilverStormi's last valentine's group…
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Valentine's 2016 Challenge Group
Something to Celebrate: Valentine's 2016 A 6 week challenge group. Check in daily and/or weekly to post updates and enter weekly on spreadsheet. We track weight lost and also do a miles challenge. You can walk/run/swim/bike etc. to meet your mileage goal. Hope you can join us! Link to challenge:…
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Next Challenge After New Year's
If everyone is interested in another challenge after this New Years challenge I would be willing to set up a spreadsheet for it and get it started if no one else wants to do it and if Silverstormi is still 'away'. It would be easy to go back and copy one of her old ones and get that started up. So let me know if you would…
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Slim in 6 Program by Debbie Seibers
Just passing along that I've started a group for the Slim in 6 program that will begin on January 3, 2016. You can join at http://community.myfitnesspal.com/en/group/110174-slim-in-6-starts-jan-3-2016 The more the merrier! Join to get support during this 6 week program.
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Entering Last Weigh In
I tried entering my last weigh in info. I kept getting error messages so I'm not sure if any of it was saved. Just in case.... Last weight = 214 No loss since last week I worked out 3 hours and walked 2 miles.
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Weight Watchers Group
Just passing along that I've created a Weight Watchers group. I tried searching to see if there was already a group for this but every time I clicked search I would get redirected to spam sites about fitness stuff. Anyway, here's the link for anyone interested: community.myfitnesspal.com/en/group/102107-weight-watchers I…
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Books for November 2013
It's been a while since this has been active. I'm also in a book club at my library. For November we have 2 books to choose from or to read both. Please join in if you'd like. The Fault in Our Stars by John Green The Unseen by Alexandra Sokoloff
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Slim in 6 Challenge
I've done this program in the past. Well the first 2 tapes anyway. I've never made it to the Burn It Up phase. This time around I plan to complete it but I'm adding an extra week to each phase. I know I need it and am hoping that will help me stick with it. So instead of 36 days it will take 54 days to finish. If I start…
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Start It Up
Like I mentioned in another post -- I'm starting 9/15 so I can add an extra week to each video. I definitely need it. It wasn't all that long ago that I used to exercise at least an hour almost every single day. But, I started slacking and got to where I wasn't doing anything at all. Well, last night was my first night…
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Progress
I started on Sunday 9/08. So today is my first rest day. That's nice but I'm worried that tomorrow will be tough because of it. We'll see. So far so good. When doing the 60 last night only the last 10 was a little tough. Can't imagine how it will be at 150 or 250. I'll probably break those down to 50 or so at a time…
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Check In
I have been so bad lately with my eating and not exercising every day like I'm supposed to. Thought I would have gained at least 5 lbs this month. But today was my end of the month weigh in. I'm at 210. So down 1. I'll take it. I'm starting back with my exercise program today. My eating will be interesting. Summer is the…
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Ramp It Up
Today I will be doing week 2 day 3 (Ramp It Up). My only complaint so far is that my arms get worn out during the 5 minute warm-up so I am not yet able to keep the arms going through the plie phase. I have to put my hands on my hips. I'm hoping that over time I will get used to it. I really want to make it all the way…
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Valentine's / Singles Awareness Challenge
I've joined several other challenges so far. Now to extend the time frame out a little further I am creating this challenge for Valentine's / Singles Awareness Day!! Those of us who are single may already know that Feb. 14 is also S.A.D. I really do hate that acronym. How to join: Send me a message which includes your…
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Logging Slim in 6
Hi everyone. I'll be starting this on Sunday and was just wondering how do each of you log the exercises from Slim in 6 on MFP??? Do you just enter the individual exercise and how many reps (20 push-ups, 20 squats, etc.)? Thanks for any info. Hope you all have a safe and happy Thanksgiving!
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Track Your Treats
Came across this online and thought I would share with everyone. Here's the link: http://peak313.com/wp-content/uploads/TrackYourTreatsFInal.pdf Tracking your treats using the free printable will help you see patterns with your snacking. That in turn may help you keep healthier snacks on hand certain times of the day to…
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Hi - Newby Here to Lose 50+ LBS
Looking for diet friends for motivation and staying on track while I am trying to lose 50+ lbs.
