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Valentine's Day Fitness Challenge Check-In January 4
:heart: Did my 30 minute Hip Hop Abs & 20 minute Pilates & off to grocery shop:heart: Have a wonderful day all!
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Valentine's Day Challenge Check In-December 30
Looks like I'm the first one here so I'll start. Doing my Hip Hop Abs Fat Burning Cardio & taking the rest of the day off...
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Valentine's Day Fitness Challenge check-in December 31
We woke up to almost 8 inches of new snow so I got in 60 minutes of shovelling & did Turbo Jam cardio party. Happy New Year all!
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I was so afraid the holidays would do me in....
all of the holiday cookies and candy & big meals. However, I am very pleased to be able to say that I managed to lose 7 pounds since December 1st. I'm sure it could have been more, but I didn't deny myself a few of the things I like most at holiday time. This group is the best...makes me feel accountable & that's the best…
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Christmas Challenge Fitness Check-In December 22
Good morning all! With all of my shopping done, I have committed myself to push a little harder so that I can relax & enjoy my family on Monday night and Tuesday. I did Hip Hop Abs, Bowflex & rode my bike. I seem to be over my plateau & lost 2.4 pounds last week. On to housework...Have a nice day all!:flowerforyou:
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Christmas Fitness Challenge Check-In December 14
Good Morning! I started my day with 30 minutes of shoveling at 5 this morning-the snowblower & I had words last night :frown: & it seems I blew the motor up! Not me personally, it was old & tired-but we have a nor'easter headed our way tomorrow night so I see a LOT of shoveling in my future. I also did my Hip-Hop Abs 30…
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Sharing daily food intake?
I'm pretty sure I saw a thread about this but can't find it. I was just wondering if anyone else would be interested in sharing what we eat on a daily basis. I know it would be beneficial for me to know what others are eating so I could maybe change things up a bit for me. Maybe if there were a way we could do it…
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Really confused
Stepping on the scales on Monday always scare me, mostly because I'm less than cautious on the weekends. Yesterday was the first day in almost two months that I didn't do any intentional exercise at all. I ate what I consider to be a regular days diet. This morning, just like every other morning, I stepped on the scale &…
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Anyone own a Bowflex?
This picture is what our Bowflex has done for my son....I have no interest in taking it to his level, but do think if I could find the right routine, I could definately benefit from a resistance training program. I have searched and can't seem to find what I am looking for. I guess my biggest fear is not doing the…
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Why can't I find Pilates in the Database?
Am I looking up the wrong search term or is it not in there? I started the 20 minute workout today & am wondering if anyone else found this to be beneficial
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Hello Everyone
Looking forward to getting to know you all. I've been lurking for a month or so & love this board. The support is GREAT!
