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Cambridge diet
I know people have mixed views on this diet so I'm not looking for people to give me grief about doing this diet, I'm here to see if anyone else is doing it and looking for moral support. I'm going on holiday to Jamaica in September and currently 224lbs an I want to drop 46lbs before u go and I know this diet can help me…
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Headaches
Ok so I suffer really badly with headaches when I exercise. I am not dehydrated I drink so much in a day, I don't have blood pressure problems. I find that when I get hot my head pounds and I get a bad headache all day so I only exercise in the evening so if I get one of these headaches I know I can just take painkillers…
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Colonic's
My friend has booked us both in for a colonic next week and to be honest I'm a little scared as I have never had one, has anyone had one before? They say if u have IBS it's great to cleanse and if u suffer with head aches which I do.
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If u offend easily pls don't read x
I was seriously wondering if u would class sex or masterbation as exercise? And if u would what kind of sport could u put it under for the right calorie burn? I have googled this and there have been a lot of different views on this. The way I look at it u use ur arms legs back stomach chest muscles for this ur heart rate…
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How many cals burnt doing 45 min aquafit?
it doesnt say in the list.
