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Trying to get back on track after pregnancy☹️
Hi there, Luckily I didn’t put too much weight on during my pregnancy but now that I’m on maternity leave at home I’m heavier than I was when I was actually pregnant!! I’m a nursery nurse so I’m not running around after toddlers all day anymore. Feel so unhappy with the way I look at the min, I feel humongous!! I don’t get…
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Looking for support buddies x
Hi, I'm looking for support buddies to help me and I'll return the favour if I can. I lost around 9lbs on weight watchers about 4 months ago but I've had to stop as I wasn't seeing any results after that so I kind of gave up as I was feeling like a failure. Also WW isn't cheap and when I worked the coat out I was paying…
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Stubbon Tummy and Hips Area
Can anyone give me any advice on how to lose weight from my tummy and hip area please. And also how to tone those areas too. Also any tips on what and what not to eat to help with this and what machines at the gym could also help etc. Thanks
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Why am I gaining weight?
A few months back I nearly lost almost a stone with weight watchers and gym 2-3 times a week but I had to stop weight watchers as its too expensive to upkeep. But I've tried to continue to eat well and now doing gym 3-5 times a week. But that stone has almost gone back on!!! I'm deverstated
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Stubbon tummy and hip area
Can anyone give me any advice on how to lose weight from my tummy and hip area please. And also how to tone those areas too. Also any tips on what and what not to eat to help with this and what machines at the gym could also help etc. Thanks
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What's going on and what can I do at the gym to help me loose weight?
Hi there, A few months back I was doing weight watchers and almost lost A stone. I was doing the gym about 1-2 times a week. I am now off weight watchers as its too expensive to keep up. I use fitness pal and try to eat around 1400 cals. I also try and go to the gym between 3-5 times a week but now that weight has almost…
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Looking for help and motivation x
Struggling with weight loss, nothing seems to work. Suffer from depression and over eating bad food on bad days which I need help with too. I'll try and help motivate others too and give advice xx
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Why can't i loose weight?
I've been trying to loose weight since the start on jan. But nothing seems to be working. I go to a high impact aerobics class once a week and go to the gym 2 - 3 times a week burning between 300 - 400 cals each time. I'm eating a lot less and more healthier. I am a chocoholic so still eat a few bars a week but not…
