4 boneless skinless chicken breasts boiled 1 pkg of Cauliflower florets cooked and mashed 1 can of rotel 1 can of green chiles 1 can of corn 6 wedges Laughing Cow light creamy swiss 1 can of green enchilada sauce 2 packages of La Tortilla Factory Smart and delicious multi grain wraps 1 cup to 1.5 cups of cheese (I used…
What do others have as their calorie set up when they are nursing? Should I add 500 calories to what it suggests? Is there away to calculate that in? TIA!
I'm new to this site and don't understand all the bumps. What does this mean? Thanks in advance!!
How do most people diet on a really small budget? I need help with this from the beginning so I don't go into debt trying to look and feel good.
