Nursing?

gash200
gash200 Posts: 32
edited December 2024 in Health and Weight Loss
What do others have as their calorie set up when they are nursing? Should I add 500 calories to what it suggests? Is there away to calculate that in? TIA!

Replies

  • majordlite
    majordlite Posts: 266 Member
    Just go to "Add Food" or the food database, and type in breastfeeding. It'll give you several options for whatever your situation is. Good luck!
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