-
What's for dinner? 7/10
What did/are you having for dinner tonight? I've got a chicken roasting in the oven with some potatoes for the husband & green beans.
-
What are your questions?
I'm trying to think of ideas for the newsletter my friend and I write every week for Live Lean (check the siggy if you're wondering). Anyway it's about anything health, fitness, diet related and I want to make sure we cover the common questions that people have. So what are yours? We also want to write a product and book…
-
June Cardio Blast!
This challenge is for the first 15 days of June. There is a printable calendar and workout list that will tell you what to do for each day. It includes strength training and of course cardio set up by myself (a NASM Certified Personal Trainer) and my good friend who is currently working toward her NASM certification. We…
-
Live Lean
Join Live Lean today for monthly challenges complete with workout plans to tone your entire body! Check us out today and let us know what you think, we could really use everyone's support! Thanks so much =] www.liveleanmd.com And 'Like' us on facebook: http://www.facebook.com/pages/LIVE-LEAN/182980675084842
-
Fit For Summer Challenge!
My good friend and I have been working on a new website where we create challenges and make workout plans to go along with them. This month is our first challenge called "Get Fit For Summer Challenge". We've been working really hard getting everything set up and designed the workout plans so they will require minimal…
-
Fit For Summer Challenge!
My good friend and I have been working on a new website where we create challenges and make workout plans to go along with them. This month is our first challenge called "Get Fit For Summer Challenge". We've been working really hard getting everything set up and designed the workout plans so they will require minimal…
-
Anyone with Facebook, here is your motivation!
My good friend and I have been working on a new website where we create challenges and make workout plans to go along with them. This month is our first challenge called "Get Fit For Summer Challenge". We've been working really hard getting everything set up and designed the workout plans so they will require minimal…
-
Did you work out today? 5/4/10
Have you worked out yet today? What did you do? If not get up and go! =] As for me, I'm on day 2 of Jillian's 30 day slimdown so I did level 1 of the shred and for my marathon training I have to run 5.5 miles later tonight when it's not so hot out.
