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Revival
i wanted to see if we could bring this group back to life. I think it's good to have a spot to just chat! No rules or specific topics but a safe space to ask questions vent etc!
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Animation Clips
Where do people find those clever funny clips that they use in their reply's to peoples posts? They make me laugh so much and I think they are great!
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Out of hiding
I haven't been on here in a while because I have been hiding. Seriously... I hurt myself months ago during kickboxing and haven't been able to work out and what I have realized is that working out and counting calories pretty much go hand in hand for me... SO I have been off the chain with my eating. With not working out…
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YOU CANT HANDLE THE TRUTH!!!!!
That is how I feel when I look at myself in the mirror. I am Jack Nicholson yelling at myself. I don't log my food because I cant handle the truth... I know that I should... why don't I.... Because I don't want to face the truth of what I am eating... It is redicoulous because I am hiding from myself!...I was consistent in…
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No More Abuse!!!
We have to stop beating ourselves up! I am so hard on myself and apparently it's not working. Yes we say we are going to do something and we don't follow through. Yes we loose the weight and gain it back. But hey we can do this. Not because we are bad girls and we have failed in the past. But because we are champions and…
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Chatterbox!
Come one come all and let it out!!!!
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Achillies tendon tear friendly excercises!!
I have torn my achillies and i am in a boot! i am devastated and in pain. However i dont want to lose my momentum with working out! It hurts to walk and jump of any kind. I am currently a SAHM to four kids. So my question is... Is there any workout videos that don't require running/jumping/plyometrics. I have some dumbbell…
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It's so frustrating that nobody notices!!!
Ok ok. So I know I am supposed to be doing this weight loss thing for my health and yada yada. But seeing as how I have lost 25 lbs you would think my family would notice. But NOOOO. THEY DON'T. And I am not going to bring it up to be embarrassed when they tell me to my face that they can't tell. I mean I am not that big.…
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How do you make close friends on MFP?
I read blogs and read posts about people having invaluable friends and support with people on MFP. Now I love my friends on here. They always provide positive feedback to my status' and I try to do the same. But I wouldn't consider them close. How do you use MFP to get I guess get more intimate and individualized support.…
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Night snacking vs. coke zero
So I have cut of eating after 7 because it cuts all the mindless snacking that I do at night and a reason to turn down my husbands dessert traps. So to curb any sweet tooth that I have I drink coke zero. But everybody on here has me freaked and paranoid about drinking coke zero. So I guess my question is should I try and…
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I have a crush on running... 1st week of Couch to 5k
Running to me is like that really cute guy who you have a major crush on but then when you actually date him you realize its way too much work to stay together. Thats how I feel about running. I am always like ohhhhh I want to be like her and run forever... or I want to love running etc... then I get on the treadmill a…
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Hi! I need friends for support, encouragement and guidance.
Hello all. I am looking to make friends on here. I had no idea about this aspect of mfp. I only had the app and it doesn't show this side. It seems like folks on here are super supportive and Lord knows I need it. I just started a couch to 5k this week and I am scared to death of what is to come but I want to see it out to…
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Am I training correctly?
I am currently on week 2 day one and I realized I may be running for the wrong amount of time. It says: Brisk five-minute warmup walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes. So my question is: Is 20 minutes including the 5 minute warm up walk or not?
