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Exercise trackers HELP
OK I'm done with FitBit!! I bought one last Jan. it fell apart in June, they replaced it. the second one stopped working in Oct. they replaced it. Now the third one won't sync and they say they won't replace it. That is 3 in one year...... any suggestions on a new brand ?!?!? I would really like one that I can use while…
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Blood pressure and tea
has anyone ever used tea to help lower blood pressure?? if so, which ones.
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discouraged.... cholesterol help....
First of all thanks for reading my post. I have been working hard to lose weight and thanks to MFP I'm doing it! I went for a checkup at the Dr and my labs came back worse than before I started losing weight! My cholesterol is up, A1c is up, CRP is up.... I'm feeling a bit discouraged and need ideas to try to get my body…
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Help... I'm a terrible cook and bored .....
I'm not a good cook and I am getting super bored with bacon, eggs, chicken, and cheese....... I fall off the wagon everytime because I'm eating the same things every single day, get bored and then eat the wrong things :( Any easy recipes or suggestions would be helpful... I do like my crock pot :)
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Always over Fat & Protein
I'm always over my Fat & Protein... I have been eating out a lot because I'm in the middle of a huge move and just had surgery and live alone; but isn't there a way to do this while eating out? I have another month 1/2 before things will settle down... and this just makes me want to eat more! And I have no extra time. I…
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Hello Everyone!
My name is Yvette. I will post a picture as soon as I get one. I have been battling my weight for some time now. This is my last try at doing it on my own before I resort to surgery. I am tired of fighting this battle. I hope to gain some support and help. I'm a lousy cook so cheap and simple recipes would be helpful. I…
