Blood pressure and tea

myyovett

has anyone ever used tea to help lower blood pressure?? if so, which ones.

TpocketT60

I believe it is Hibiscus Tea that has shown to be effective at helping lower blood pressure. I started drinking it for awhile and it did have a minor effect, but I found diet and exercise/weight loss to be much more effective.

meshashesha2012

only in conjunction with my meds

TeaBea

has anyone ever used tea to help lower blood pressure?? if so, which ones.

http://www.webmd.com/hypertension-high-blood-pressure/news/20040726/tea-drinkers-reap-blood-pressure-benefits

WebMD says oolong or green tea

socajam

has anyone ever used tea to help lower blood pressure?? if so, which ones.

Hibiscus Tea. You can buy the dry flowers from any grocery stores that sells Caribbean or Hispanic foods. Boil, sweeten to taste and drink or drink unsweetened.