-
looking for running buddy in new haven, ct
hello, i'm sort of new to running but it would be nice to have a running buddy. anyone else in the same boat? thanks
-
looking for vegan friends
Hello, I'm not vegan but I live in a community housing situation where we generally cook vegan. I myself don't eat much dairy and I occasionally eat eggs or fish. I'm looking for friends who like to post recipes or have ideas.... thanks.
-
eating healthy on a budget
Hello, I'm trying to eat a lot of fruits and vegetables... but they cost a lot, especially since they spoil pretty easily. Does anyone else have this problem and how do you deal with it--how do you get the most bang for your buck, so to speak, that way?
-
"light" drinking?
So the weekend is coming up. Does anyone have suggestions for some "light" alcoholic drinks for going to networking events and the like?
-
weight gain and birth control
I have a friend who was on Ortho Tricyclin Low to regulate her cycle and she says she lost weight. How common is it to lose weight or gain on birth control pills? Wondering if other people have experienced similar issues.
-
any insomniacs?
i have a really hard time sleeping, and once i get to a few days without sleeping, it's harder and harder to exercise. anyone else with this issue? i want to exercise but it can keep you awake from muscle soreness suggestions would be great, i haven't slept much at all in the past week or so
-
logging 30day shred and advice
Hello, I would like to know how people are logging the thirty day shred... just as 25 minutes circuit training? In addition, I'm curious to know whether people prefer cardio, such as spinning classes, to the shred. Shredding makes me really tired and it's hard for me to sleep after it, even if i do it in the morning,…
-
fasting?
does anyone have any advice on fasting for a couple days to detox one's system?
-
15-20 pounds group/partner challenge?
hey there, i gained a lot of weight in a short period and i want to lose it. anyone want to set a goal with me to try to lose 15 to 20 pounds within... how much time is reasonable yet a challenge..? It helps to have someone to report back to, and this is for a bit of motivation and maybe healthy competition. anyone?
-
new and in central NJ... virtual support buddies?
Hello, I'm new here and I need inspiration to keep exercising, since I have to keep it up. I'd like to lose 15 to 20 pounds and I need to eat better and live a generally healthier lifestyle. Anyone interested-- especially, maybe, people in NJ with a WOW gym membership where we can compare what we've done? Maybe some good…
