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Movie theater popcorn..
First time in a while that I have "gone out" and had about 4-6 cups of movie theater popcorn..is this going tp affect me too much if im quite a bit over my carbs?..im strength training, trying to get my body fat percentage down. Sounds silly, but, seriously!..lol..ill still be under my calories, but I read somewhere that…
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Anyone else like me trying to gain lean muscle mass??
I'm 5'3", weighing anywhere from 113-116 lbs right now..I lost about 13 lbs in three months. Im no longer trying to lose weight. I am, however, trying to gain lean muscle mass. In other words, I want to look similar to Jennifer Nicole Lee. Low body fat, nice muscle definition. She is my inspiration. She isn't just skinny,…
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Goodnight, everybody!:)
If you ever get bored, feel free to follow me on instagram! Lol @xo_niikkii
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So excited!!! Bodybuilding.com
I lost 13 pounds of unwanted weight..my tickers jacked up somehow lol..but i am now focusing on losing more fat and gaining muscle..i would love some advice on this..i also would love to meet new people,and new inspirations!!..i am in this for the long haul!!!:)) I can't wait to figure out all my needs from calories to…
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Losing fat, gaining muscle. Correct Calories, macros..
I've been trying to figure this out..i lost my weight on 1500 calories a day and under for the past 3 months. Now I'm just trying to lose more fat and gain muscle.my tdee is 2077...i think starting at 10% below tdee which is 1870 calories, should be alright, right?..im scared to gain back my fat though lol..should I still…
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New to lifting
I've been trying to figure this out..i lost my weight on 1500 calories a day and under for the past 3 months. Now I'm just trying to lose more fat and gain muscle.my tdee is 2077...i think starting at 10% below tdee which is 1870 calories, should be alright, right?..im scared to gain back my fat though lol..should I still…
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So excited!!! Bodybuilding.com
I lost 13 pounds of unwanted weight..i am now focusing on losing more fat and gaining muscle..i would love some advice on this..i also would love to meet new people,and new inspirations!!..i am in this for the long haul!!!:)) I can't wait to figure out all my needs from calories to macros so i can get this going!!..i can…
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I'm trying to gain lean muscle mass..
I'm 5'3", weighing anywhere from 113-116 lbs right now..I lost about 13 lbs in three months. Im no longer trying to lose weight. I am, however, trying to gain lean muscle mass. In other words, I want to look similar to Jennifer Nicole Lee. Low body fat, nice muscle definition. She is my inspiration. She isn't just skinny,…
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10 lbs down, starting the Brazil Butt Lift Dvds:)
On day two of the Brazil Butt Lift Dvds and im sore as hell..:D lol I would love to meet others that are doing this without dvd or have done them before...lets share results!!...I'm excited!!!:)
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10 lbs down, starting the Brazil Butt Lift Dvds:)
On day two of the Brazil Butt Lift Dvds and im sore as hell..:D lol I would love to meet others that are doing this workout dvd or have done them before...lets share results!!...I'm excited!!!:)
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I SWEAR BY MFP!!!
I'm a daily logger..workout about 5 times a week or more if I'm not too busy. Ive lost 9 lbs in a couple of months and striving to lose about 5 more!!..If you swear by this site, like I do and are just as motivated as I am, feel free to add me:)
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Any other filipinos out there trying to lose weight?
I'm nicole..trying to lose about 8 more pounds. Just curious if theres any other filipinos, like myself (im half)..trying to lose weight. Feel free to add me:)
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Which celebrity has your dream body??:)
Mine is Jessica Biel or Lia Montelongo:)
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Who has instagram??:)
I'm new and absolutely LOVE taking pictures. Feel free to follow me:) ...i follow back!! @xo_niiKKii
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Eating more to lose?
Still not quite getting it. Im 5'3", currently 124 lbs..trying to get to 115 lbs, or at least look like it, by losing inches. I have my goal set to lose .5 lbs a week, with daily light activity. Therefore, I am allowed 1450 calories a day..is this too much, too little? Should my "net" calories be around a certain amount to…
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Help please!
Still not quite getting it. Im 5'3", currently 124 lbs..trying to get to 115 lbs, or at least look like it, by losing inches. I have my goal set to lose .5 lbs a week, with daily light activity. Therefore, I am allowed 1450 calories a day..is this too much, too little? Should my "net" calories be around a certain amount to…
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Anyone else trying to lose those last few pounds?:)
Im 21. 5'3" Sw: 125 Cw: 123.6 Gw:115 Please request me! Lets motivate each other!!!! :)
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Who else its trying to lose those last few pounds??
Im 21. 5'3" Sw: 125 Cw: 123.6 Gw:115 Please request me! Lets motivate each other!!!! :)
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Looking for more mfp friends:)
Feel free to request me especially if you have similar goals:) Age: 21 Height:5'3" Sw:125 Cw:123 Gw:115 :)
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Low calorie red wines??
Anybody know of some low calorie red wines??:)
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Trying to meet more ladies with similar weight loss goals:)
I would like to meet more people with similar weightloss goals as me. Im 21. Height 5'3" Sw:125 lbs Cw:120 lbs Gw:115 lbs..or at least look like I only weigh 115 lbs. So, to be toned up! Feel free to request me:)
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Anyone else like me? Add me:)
Age: 21 Height: 5'3" Sw: 125 lbs Cw: 120 lbs Gw: 115 lbs Or lose some inches around my belly:) I would love some inspiration from people like me:)
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Needs some more motivation!!
Feel free to add me! Starting back up and going strong!!:)
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Lets motivate each other:)
I just got a gym membership:)..il be 21 in a few days..i need friends that will help keep me on track! I am 5'3 and weigh about 123 lbs..i would like to lose 5-8lbs..feel free to request me:)
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Its been a while!
Looking for more fitness friends! Feel free to request me:)
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The last few pounds!! NEW HERE=)
ANY OTHER LADIES OUT THERE TRYING TO LOSE THE LAST 2-10 POUNDS?? ADD ME, ESPECIALLY IF YOU'RE BETWEEN THE AGES OF 18-25, AS I AM 20! LET'S MOTIVATE EACH OTHER =)