Movie theater popcorn..

Nikkimaxim

First time in a while that I have "gone out" and had about 4-6 cups of movie theater popcorn..is this going tp affect me too much if im quite a bit over my carbs?..im strength training, trying to get my body fat percentage down. Sounds silly, but, seriously!..lol..ill still be under my calories, but I read somewhere that carbs causes you to gain fat, as opposed to protein that helps u put on muscle. Feel free to correct me if I'm wrong!:)..my macros are currently set to 40carb,40protein, 20fat..but because of the popcorn, ill be over my fat and carbs no matter what I do the rest of the evening lol..

small_ninja

It's one day, I can't see it mattering too much...