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Insanity pictures!
I don't usually post on here but I wanted to share my insanity pictures! Hope I do it right!
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Up?!
Has anyone else read about the Up wristband from jawbone that was just released today? I am very interested in it. The website says it'll ship in 3-4 weeks but I want it now! It's a wristband that you wear 24/7 that calculates calories burned, how you sleep and you can take pictures of your meals and then rate how they…
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Interesting
So my calorie goal on here is 1590. I have two other apps on my phone that also count calories and was just curious to see what they would estimate my calorie goal to be. Both my diet diary and lose it gave me about 1870 calories per day. Same settings on all three apps.. Has anyone else noticed this? Just wondering if I…
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YUM!
saw this on pinterest last night and just made them to take to work tonight! take whole strawberries and dip into greek yogurt and freeze for 2 hours! OMG YUM! I used chobani vanilla and added some mini chocolate chips to it! amazing!
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Maintenace?!
So I had my monthly assessment with my trainer this morning. Weighed 119 with a body fat % of 15.5! WOW. So my trainer said I don't need to lose any more weight. I need to eat more. WHAT?! Ok, yes I know I need to stop losing weight but it seriously scares the crap outta me to think about eating at a maintenance level! I…
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Activity level?
I'm a nurse and work 3 12 hour shifts a week and am mostly on my feet doing something most of my shift. I have my activity set to sedentary because I'm off work 4 days a week. But I was just wondering if I should be eating more on the nights I work or not? Should I change my activity level on those daya or what? So…
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Serving size?!
Serving sizes annoy me! I just steamed some veggies that were prepackaged. The serving size was 1 cup, 128g with about 2 per package. Ok, so I make it and then I go to weigh it out and the WHOLE package is 128g. Um what? So now that it has been cooked does the serving size change to 64g or is it still 128g?
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NSV tonight!
So it's my brother's birthday so we all went out to dinner at Outback. Ok really?! First of all I'm a vegetarian. So wth am I suppose to eat? Well I got on the website and looked up a couple of things that I might want. I decided what I wanted and tracked them. Went to dinner and ordered exactly what I tracked. Didn't have…
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So disappointed
So I had my monthly assessment with my trainer today. I weighed 2 lbs less than last month! YAY right?! Yes until we started doing my body fat measurements. My body fat is still at 17.4 but I've lost 2 lbs? How can that be? Well because I've lost 2 lbs of muscle. I am so disappointed in myself. I need to stop worrying…
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Will I ever be happy?
OK so I started weight watchers last september at 165lbs. I'm 5' 4.5. So I have been overweight my whole life. I always said I'd be happy at 130lbs so that was my first goal when I started weight watchers. Well when I got to 130 I wasn't happy. I changed my goal to 125. I reached 125 and I still wasn't happy. I have been…
