We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Serving size?!
alaw1119
Posts: 68 Member
Serving sizes annoy me! I just steamed some veggies that were prepackaged. The serving size was 1 cup, 128g with about 2 per package. Ok, so I make it and then I go to weigh it out and the WHOLE package is 128g. Um what? So now that it has been cooked does the serving size change to 64g or is it still 128g?
0
Replies
-
when you cook things it absorbs water. Always weigh as packaged.0
-
cooking changes the weight and nutrient value of everything...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions