-
Pregnant - July 2012
Hi - Wondering if there is any group started for people due the month of July 2012?? I followed MFP with my first pregnancy and looking to be apart of it again with my second. Thanks!
-
Low Sodium Food Suggestions
Hi everyone, I'm 6 months pregnant and try to limit the amount of sodium I intake on a daily basis. (Anything to combat the lovely side effect of getting swollen) LOL Any suggestions?? If you eat a low sodium diet what types of food/meals do you eat? Thanks in advance!
-
How many calories needed while pregnant?
I just found out that I'm expecting our first kiddo :) I've been doing some research and I found that you only need to consume about 300 more calories than normal. Does this sound correct?
-
So, I'm starting WW today...
I've decided I need a little flame lit under my butt for motivation. So I'm joining WW today for 12 weeks to see where it takes me. A friend of mine is doing it with me as well (she is already a member) so I think that will help. Hoping to learn a lot and see some change soon. Wish me luck!
-
Is Weight Watchers worth it for 15lbs?
I'm thinking of joining WW. But not sure if just wanting to lose 15lbs is worth it. I mean it's ALOT of weight, but they would show me the same thing I do now - count calories and exercise. I think I want to join just so I know that someone is holding me accountable for my choices, etc. Anyone else join it and like/dislike…
-
Great new website!
Hi Everyone, Just came across a great, new website. Thought I would share. It has advice and some yummy sounding recipes. http://www.livewell360.com Enjoy! Suzie
-
Great new website!
Hi Everyone, Just came across a great, new website. Thought I would share. It has advice and some yummy sounding recipes. http://www.livewell360.com Enjoy! Suzie
-
What's your happy weight??
Read this article and thought it was a good read. http://shine.yahoo.com/channel/health/user-post-what-is-my-ideal-weight-5-tips-for-finding-your-happy-weight-393032 It made me realize that I don't need to loose as much as I thought. :smile:
-
2 whole lbs after 2.5 weeks of kicking my own *kitten*!
After a month of nothing. I stepped up my workouts to 6 times a week. Introduced yoga and added a step level in aerobics (I'm up to 3 risers). In addition to eating salads every day for dinner and a larger lunch. And I stepped on the scale this morning and was down 2 whole lbs! It took 2.5 weeks to get 2 lbs off...bummer.…
-
Shrimpylicious Egg Roll
I got this from hungry-girl.com and it looks yummy.... Ingredients: 6 large square egg roll wrappers (found in the refrigerated section of the supermarket with the other Asian items) 4 cups (about half of a 12-oz. bag) dry coleslaw mix One 6-oz. can (4 oz. drained) tiny shrimp, drained 1/2 cup canned water chestnuts,…
-
So exercise and diet really do work! :)
After a month of nothing. I stepped up my workouts to 6 times a week. Introduced yoga and added a step level in aerobics (I'm up to 3 risers). In addition to eating salads every day for dinner and a larger lunch. And I stepped on the scale this morning and was down 2 whole lbs! It took 2.5 weeks to get 2 lbs off...bummer.…
-
Week 2 of no scale!
It's harder than I thought - After having the number not go anywhere, I decided I'm not going to weigh myself for a month and just take measurements. I'm finding my attitude on a lot of this weighed ( No pun intended) on the number I saw each week. Anyone else like this??
-
Has anyone ran a marathon?
I've been going back and forth on signing up to do the Chicago Marathon in October. I've never done one before, but I've always thought it would be a great accomplishment. I've got time to train and I love to run, but I'm just a little scared.....Help me make a decision!!!:huh:
-
Tell me your favorite workout song!
Hi! I'm putting together an awesome iPod list and I need suggestions for songs. Tell me the song that you listen to that really pumps you up! Currently, mine is J Lo - Let's Get Loud. Kinda silly, but the beat it great to run fast too!!
-
Xflowsion Yoga?
Has anyone done it before? I tried a class yesterday and it kicked my butt!! I do aerobics 3 times a week and run 2 times. So I thought I was pretty fit - Nope. My muscles are so sore - it's a nice feeling. But ouch! What a difference a new workout does!
-
Have you ever felt this way??
I've been working our pretty hard these last few months. With a few hiccups around the holidays. But I've managed to lose about 4 lbs. Good right! Well I fell like I lost 10. I look in the mirror and see a bigger difference than the number on the scale. Just not sure it makes sense. Maybe it's a mind over matter thought.…
-
Healthy Appetizer??
Other than the usual veggie tray - I'm looking for something to make for this Saturday for a Christmas gathering. I've checked into all recipies and cooking light and nothing has really caught my eye. Any thoughts??
-
Holy Cow - I got on the scale this morning and...
I'm down another 2 lbs. (6 lbs total) I thought for sure with the Thanksgiving holiday I'd be up. I'm was jumping up and down at 6:30 this morning!!
-
Hi there
I just found this site today and I'm determined! :blushing:
