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Protein powders
What kind of protein powders are good on keto?
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Fluid retention
I’m use to taking a prescription pill for fluid retention is this not a good thing to do when your eating Ketogenic? I retain fluid so easy. Does anyone else have this problem and how did you deal with it doing keto?
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new type 2
I just joined. I have been type 2 for about 24 years. I take Victoza. I walk a lot and that really helps me.
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New here
Hi to everyone! I'm new here and thought I would tell a little about myself. I was diagnosed with stage 3 breast cancer last Sept. 2011. I had surgery in Jan. of 2012 and they got it all. Just got finished with chemo and radiation so still a little tired on some days. I'm trying hard to get my eating habits healthy and…
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Joy's Life Diet?
Has anyone heard of this diet and if so what is it like? Pat :smile:
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Fluidity?
I might have ask this when I first joined, I can't remember. Anyway, I will try again. Has anyone ever used a Fluidity Bar? I love stretching and yoga and Pilate's so I thought this would be something I would like. Would love to hear from someone that has used it. Pat:smile:
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New here
Hi, I'm new here. I guess I signed up about a month ago but have not done anything else until now. I really have not looked around the site but I will now. I have been losing weight but feel like I need to stick with something where I can track my food and exercise, mostly this time of year. I work at a grade school in the…
