Fluidity?

pkdarlin

I might have ask this when I first joined, I can't remember. Anyway, I will try again. Has anyone ever used a Fluidity Bar? I love stretching and yoga and Pilate's so I thought this would be something I would like. Would love to hear from someone that has used it.

Pat

pkdarlin

I might have ask this when I first joined, I can't remember. Anyway, I will try again. Has anyone ever used a Fluidity Bar? I love stretching and yoga and Pilate's so I thought this would be something I would like. Would love to hear from someone that has used it.

Pat

lotusfromthemud

http://www.myfitnesspal.com/topics/show/5335-fluidity-ballet-bar-work-out?hl=fluidity#posts-36452

Here's an old post that answers lots of questions re: this.

pkdarlin

http://www.myfitnesspal.com/topics/show/5335-fluidity-ballet-bar-work-out?hl=fluidity#posts-36452

Here's an old post that answers lots of questions re: this.

Thanks so much, I did go there and read about it. I love this kind of workout so I will probably do it. It is will worth the money if is somethig you like.

Thank you again, Pat :flowerforyou: