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How much am I supposed to be eating?!
Hi ladies, So, I will obvsiously ask my Doctor when I see him next week, but I was just curious as to what you guys thought about how much I should be eating now that I am pregnant... MFP had my goal (pre-preganancy) at 1500 calories (goal of losing 1 lb per week). If I set it to "maintain current weight", it puts my goal…
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Calories During Pregnancy
DISCLAIMER: I am looking for input from people who are certified nutritionists, or people who have had this conversation with their doctor. I will OBVIOUSLY ask my personal physicial when I meet with him, however, that appointment is not for another week and a half. So please, no comments on how I should seek medical…
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2/22/11
Good Morning! I was up and at it bright and early this morning! I started a little late though, so I only had time for about 15 minutes of yoga/stretching and 20 minutes of walking the dog. Anyone else up??
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Slacker
Hi Everyone! I just want to apologize for being a slacker lately. I started to get super frustrated about not losing weight, and started getting too obsessive, so I took a week off from MFP. of course, that ended up turning into two weeks. I am officially back now, and have ordered "Insanity", so I will be up and at it…
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5'6 females
Hi ladies, I am looking for ideas as to what real women actually weigh. Throughout my life I have had random numbers in my head as to what I "should" weigh, but I was wondering what real women who are 5'6 weigh, or are hoping to weigh (pictures would be great if you have them!). e.g. When I was 18 I weighed about 120, at…
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Breakfast Ideas
Good Morning everyone! I am looking for some healthy, high protein, low carb breakfast ideas for people on the go. I need to eat in my car while I am driving to work (long story, but just trust me on this one), and I am getting SUPER tired of slim-fast shakes. Plus, I want to have a higher calories, higher protein…
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12/22/11
I did it! I actually got up early and took the dog for a walk! Woo Hoo! Not having my class in the morning is KILLING my motivation. Tomorrow, I am aiming to actually get up and do a full work-out, not just a leisurely stroll with the dog :wink:
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12/8/11
Good Morning everyone!!! I hope everyone had a great morning. I overslept, so only had time to take a quick walk with the dog. But, i WILL work out tonight when I get home, promise! How is everyone else doing today?
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Morning Work Out Buddies
Hello! We recently started a group, the "Early Bird Group" and we could use more members! We are a group of people who are committed to holding one another accoutable for getting up and working out in the early morning. We all fight against the snooze button to get up and get active! For example, my husband leaves the…
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Day #1
GOOD MORNING! God, I hate the morning. :-P Let's see who joins us today. Wake up everyone!
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Fellow Wanna-Be Early Birds!
I am looking for a group of people to join me in holding one another accoutable for getting up and working out in the early morning. My husband leaves the house at 5:30am (U.S. -EST), and I want to stay on track and do my work-out rather than climbing back into bed! Let's form a group (I have no idea how to do this) so we…
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Nutritionists! Help please! Starvation mode?
Hi everyone, I am looking for feedback! I have been sticking to my 1200 calories for the past three weeks and havent lost any weight. In looking at other fitness sites, they are suggesting that I might be in "starvation mode" in that I cut my calories too much, too quickly. (I JUST started dieting three weeks ago, and was…
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Is 1200 calorie starvation mode? nutritionists?!
Hi everyone, I am looking for feedback! I have been sticking to my 1200 calories for the past three weeks and havent lost any weight. In looking at other fitness sites, they are suggesting that I might be in "starvation mode" in that I cut my calories too much, too quickly. (I JUST started dieting three weeks ago, and was…
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GAINING weight!
HELP! I have been on MFP for one month and have been doing really well with documenting everything I eat, eating better, and exercising. YET I have somehow GAINED two pounds! And no, I have not been lifting weights, so it can't be muscle! Please help! What am I doing wrong?!
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So angry at my body
So not all of this has to do with diet and weight loss, so I apologize, but I need to rant (and feel sorry for myself a bit).... I am SO ANGRY at my body. Every time that I truly commit to diet and exercise I get sick. Its not like I starve myself or take diet pills, or do anything dumb, but it feels like my body just…
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Motivation Support Please!
Hello everyone! I am new to the site and am looking for a few friends to help keep one another on-track and motivated. I am notorious for starting an exercise/diet program and then stopping after a week or two. I need some friends who will tell me to keep my butt moving! SW 155 GW for September 150 total GW 135 5'6,…
