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Protein Powder (1st Phorm)
Has anyone tried any of the protein powder from 1st phorm? I have been looking for a good protein powder and have heard great things about 1st phorm. I am looking into either phormula 1 or level 1. Has anyone tried it? If so, what do you think and what flavor a are best?
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Yummy "pizza" recipies
My all time favorite food is pizza and lately i have been trying to make lower cal versions that still actually taste like pizza. Here are my two favorites: 1 portobello mushroom cap 2 Tbs. pizza sauce (you can also use salsa) 1/2 ounce cheese 3 kalamata olives 1 Tbs. red onion, chopped 1 portobello mushroom cap 1 Tbs.…
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What is the best dinner choice out of the following
I'm going to a party planning meeting at a restaurant tonight, Ive been checking out the menu to get an idea of what they serve. I have come up with a few things that seem a little better than others (calorie wise). Which do you think would be the best choice? 1. Chilli: Texas style made with beef tips, chipotle peppers…
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question about Net calories.
I'm a little bit confused as to what my net calories should be? I generally eat anywhere from 1100 to 1350 cals a day
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What are some EASY recipes involving mushrooms?
I am not the greatest cook so im looking for something easy. Ive been on a mushroom kick lately and wanted to know what recipes you guys like that includes them?
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Project for school, MOMS I need your help! :)
I'm a Speech Pathology major and I'm trying to come up with a list of speech milestones for a baby. I do not have any of my milestones documented and wondered if any of you mommies out there have documented your childrens and would share them with me? The things Im looking for are: First smile, laugh, babble, words, 2…
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Hair coloring question for all you ladies out there..
I have been getting my hair highlighted for years and I like it but I think im ready for something different. (No my hair is not dead from coloring so please don't lecture me about it being bad for you) But It's so expensive I dont do it as often as I should and lately Ive been getting sick of the top of my hair being nice…
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Anyone currently In or applying to Grad school for Speech or
I'm in school now and could really use some advice from someone who is either a Communication and Sciences disorders major or is going to grad school for Speech and language pathology or audiology. So if you are any of these people, send me a PM! :)
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Pinterest Invite?
I got an email like 2 weeks ago saying they would send me an invite and i still have not got one! If anyone is on the site and could send me an invite that would be sweet :) my email is ke1seeyyy@yahoo.com
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Kinda a health question???
Ok so I was wrapping xmas gifts and stuck a piece of tape to my bottom lip for a second until i needed it but when I pulled it off it literally ripped the skin off of my lip! I know I should have figured that would happen but anyways my question is it's not bleeding or anything but i can see the area it pulled off, is…
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Xbox Kinect Dance Central
Does anyone have this game? If so how is it? I have just dance for the Wii and love it, thinking I wanna give this one a try. If you don't know what it is, here's a youtube link to see it from Ellen's show
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Halloween Costumes!
Hey guys, with Halloween just a few weeks away I am curious to know what everyone is dressing up as? I need a cute idea for myself and one of my friends. Not looking for anything slutty! Just funny or cute. Last year we got creative and made our costumes, we were the Fanta girls :)
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30 day shred vs P90X
Two years ago I tried P90X with my boyfriend, though it was a great workout It was tough for me to do it every day for the entire hour. Since I still have it I am debating on trying it again, but I have seen that many people on here use Jillian Micheal's 30 day shred. I was just wondering which you prefer and why? (I'm not…
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Want more friends, looking to lose those last few pounds!
I'm only trying to lose about 10 or 15 lbs id like some more friends who only have a little bit left, I think i'm at the point where I need some motivation. And ideas as to what others are doing for exercise and food choices etc. Right now i'm really into the elliptical machine, but I want to switch it up once in awhile.…
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Why does it only let me lose .7 lbs a week?
When I created my profile I clicked on lose 2 lbs per week. But on the overview it says I will lose .7 lbs a week.... If I go back into my profile to change it the button is still clicked for 2 lbs a week. I'm confused as to if I did something wrong or if maybe its unrealistic to lose 2lbs a week for me? My calorie goal…
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Hello Everyone!
Im new to MFP trying to get the hang of the site and how everything works. Im very impressed by the bar code scanner, so easy to use i love it! Anyways im 21 from the US and just trying to lose the 10-15 lbs ive gained since highschool. Thought it might help me stay motivated to meet other people.
