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I'm BUMMED!!
I'm very disappointed today. I weigh in once weekly and have been steadily losing about 1.5 - 2 pounds per week. Today, my weight is EXACTLY the same as last week. I haven't deviated from what I've been doing all along. I should be glad that at least my weight isn't UP, but I feel like I'm trying very hard and seeing no…
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not happy!!!!!!!
I've been doing so well with my cardio work for the past few months. Yesterday, I seriously trashed my ankle during one of my early morning walks. I'm SO bummed--this seems like a large potential setback. Is there such thing as cardio without moving your feet?? Any suggestions or recommendations???????:angry:
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flat on my face
My second day as a MFP'er and I fell right back into old habits: it was (and still is) POURING rain, so did not do my cardio walk today, work bordered on lunatic asylum, 1st day of school stuff, on and on. Now I'm getting ready for bed and am disgusted with myself for yielding so quickly. I'm ashamed. Well, tomorrow is…
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eye opener
My first day as a member--how revealing! I used the food diary to track what went into my mouth today. Wow. I think I'm already seeing how this site helps so many people. Simple awareness of not only what I consume, but the nature of that food, is HUGE! I am SO looking forward to re-educating myself on what I've known but…
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Cautiously optimistic
I just signed up. I REALLY hope this site helps with my attempts at weight loss. After reading some random posts on the site, I fervently hope that this will be what really works for me, too. I'm so very tired of little to no results despite effort!
