eye opener

ravenribbs

My first day as a member--how revealing! I used the food diary to track what went into my mouth today. Wow. I think I'm already seeing how this site helps so many people. Simple awareness of not only what I consume, but the nature of that food, is HUGE! I am SO looking forward to re-educating myself on what I've known but not embraced.

babygurl48

welcome!!

ravenribbs

Thank you! This seems like one big motivational team. I'm psyched!!!!!!!!!

Heidi64

I am SO looking forward to re-educating myself on what I've known but not embraced.

You said this PERFECTLY! That's exactly how I felt my first few days on here. Good luck to you!!

Kelly_Wilson1990

Welcome!!

aim2lose

All the best to you! This site has been a huge help to me and to so many people. I love reading all the success stories! We have great friends, good conversation but the best is all the motivational support!
If you're needing a friend, add me.

acarter33664

Welcome to MFP! I have only been using it for about 13 days but it definitely is and eye opener. It has helped me to see how much I was doing wrong with meals before.

wifeygettingfit

Welcome, I've just joined recently too and like the ease of use for this site.

un4gvn2

I too had a real eye opener joining MFP - I I was working out but not watching the food. When complained the right girlfriend about no change in the scale she suggested MFP and I was surprised at how much I was really consuming ! Have since lost 5 lbs in 3 weeks and am very happy. Looking forward to getting on track and staying there !!

MFP is a great help !! It is kinda funny, the time I used to spend grazing is now spent online with MFP !

Keep up the Great Work Everyone !! WE CAN DO IT !!!