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Have you lost 100+ lbs? Lets be friends!
I need to know this is possible. I need people who have lost significant amounts of weight to cheer me on. This seems impossible. Convince me it's not. Let's get some possitivity flowing my direction!
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Help! I'm CRAVING something sweet.
I've already had a high calorie day because I'm just so hungry! Now, I'm CRAVING something sweet. Preferable chocolate. Any suggestions on how to handle this hunger and these cravings. I'm stuck at work right now, so I don't have a lot of options.
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MFP calories burned way more than machine says?
So whenever I do the elliptical at my fitness center, it has me enter my weight and tracks my heart rate. It keeps a running total of my calorie burn. Today I did 25 mins and the machine says I burned 319 calories. When I enter 25 mins into MFP for elliptical trainer, it gives me 500+ calories. What a difference. Because…
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HELP! Any suggestions on why my feet are cramping during wa
I've been walking during my lunch breaks for the last 10 days or so. I've been doing great until yesterday. I was walking 12 laps (1.2 miles) in my old shoes but my feet were hurting and I knew the shoes were "broke down" so I bought new ones. I instantly loved them. I put my custom orthodontic in them and walked great 3…
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What to do when your lunch doesn't "satisfy"
So I had a "healthy lunch". Turkey slices, 1 slice of cheddar cheese, and a small bowl of soup. I sipped and savored and made it last as long as possible and.....I'm not satisfied. I wouldn't say I'm "hungry" but, I want MORE. Any ideas on what I can do to be more satisfied?
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Needing some friends!
Hey, I'm a 30 something, 5'5", 308 lbs and looking to loose 124 lbs. I've been here before but this time, I'm getting serious. I'm hoping for some people to go through this journey together. Share frustrations and victories, vent and motivate. Interested in being friends? Request me! Thanks!
