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introduction and question - surgery without support
Hi - I'm Eric, 38 year old RN with a current BMI of 43 (give or take). I've had two previous false starts with having surgery (Vertical Sleeve) , the first was about 5 years ago and the most recent was about 18 months ago. First time - I had pretty crappy insurance, so it would have been cost prohibitive in all honesty.…
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pottery / ceramic work & calories burned?
anyone have any insight on how many calories are burned wedging clay, working clay on a wheel, etc would burn? I know after a 2-3 hour session my arms, shoulders, and hands are sore, and I've definitely broken a sweat working before. just looking for a ballpark, or something similar I could log it as.
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walk across the country/state/world/etc
I've seen blog posts here and elsewhere about people tracking their miles with virtual walks (from across town to across the country). Does anyone know of an app or a site that helps you do that? Ideally, here's what I want to do: 1 - put in my start & end address (better yet if I can put in multiple address to help set…
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Hello from Central PA
35 year old Gay RN who has seen far too many bad outcomes from obesity where I work to be willing to put up with my weight issues any longer. I've been bouncing between 300-315 for the past few years, but am trying once again to make a real, dedicated commitment to dropping about 100 pounds before I finish up my BSN…
