-
Eating from WOK Express
Has anyone eaten from here, and how healthy is it ? they state there healthy and cook from fresh, obvf by wok LOL just my usual meal is egg fried rice ( no idea how many Grams in them tubs ) King Prawn Curry ( only have the prawns and curry sauce , hate veggies ) Prawn Crackers Prawn Balls x 5 Im so NAUGHTY tomorrow im a…
-
Another Calorie intake question
going out for a chinese tomorrow as its my anniversary, but im guessing this will prob tale me around 50cals over my allowance, but these last few days ive been about 100 sometimes 180 under, will this weigh itself out in the week, or is daily allowance just that ? Perhaps I just need to accept im going to be over, guess I…
-
Chocolate bars - what do you snack on
I quite like this calorie counting as it means if I feel like a bit of chocolate I an still eat it as long as its logged rather then be like oh cant eat that .... Have found FLAKES to have the least calories in at 170 :D ( although funsize ones can be less such as the milkyway ) and Crunchies at 185 :D
-
calories vs protein , Carbs and Fat
I seem to be under in alot of these but the odd day my protein goes over , maybe by -11 or undett hat but it just sometimes dont stay in its allowance allocated, does anyone else have this problem
-
Toning Chairs ???
Are they any good ? got my induction to them tomorrow.
-
Zig-Zag Help
So Zig Zagging is about giving a boost to your motablismn, ( sp ) well ive been eating just under my allowance of 1450 not majorly like today it wil be 69 under my allowance. Since starting 10 days ago This weekend is Baking weekend, me and the kids bake once a month, so cakes biscuits and stuff, and my husband is away, so…
-
Kebabs and there calories
So a normal Kebab is about 1007 odd calories, im guessing thats with all the salad and sauces etc .... Anyone know what it is if you just go for pitta bread and doner meat ? nothing else ?
