Eating from WOK Express

CatRodger
Posts: 105
Has anyone eaten from here, and how healthy is it ? they state there healthy and cook from fresh, obvf by wok LOL just my usual meal is
egg fried rice ( no idea how many Grams in them tubs )
King Prawn Curry ( only have the prawns and curry sauce , hate veggies )
Prawn Crackers
Prawn Balls x 5
Im so NAUGHTY tomorrow im a sinner, thats got to be about 800 calories or more, just aswell im allowed 1450
anyone know how to get the info on these, there not really in the data base.
Ive my work cut out at gym tomorrow morning !
egg fried rice ( no idea how many Grams in them tubs )
King Prawn Curry ( only have the prawns and curry sauce , hate veggies )
Prawn Crackers
Prawn Balls x 5
Im so NAUGHTY tomorrow im a sinner, thats got to be about 800 calories or more, just aswell im allowed 1450

Ive my work cut out at gym tomorrow morning !
0
Replies
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Have you looked on line for the nutritional information? Most chain restaurants post their menu and nutrition information about each item on their website.0
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Will go have a look
seems they dont do Prawn Balls LOL so guess it will be prawn toast, and the currys come with boiled rice, anyway will go hunt it down and see how much ive sinned
Cat x0
This discussion has been closed.
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