-
Waves
Thought id wave hello to everyone old and new.... Im Cat im 33 and Im from the UK ... I have two beautiful daughters, and a goal weiht of 140LB by xmas so only around 15 LBS to go and get toned up and see some abs for once something ive never had, well guess they have always been their but you know what I mean. Im very…
-
Friend Finder
Thought id do a little thread for us to add our names in, if we dont mind people adding us as a MFP Friend, this way we know who likes to be added by people that they don't really know. Anyway feel free to add me Add your self in here if your cool with people adding you too. Cat xxx
-
Flabby Tummy
Well I seem to be thin all over arms etc ... then ive a flabby tummy area, yep that bit that holds on as long as it possibly can to flab, why there, you know id love it to be in my breasts, id be pretty well cleavaged then, but it seems my boobs said bye to at least one cup size, WHY!!!!!!! of all the places why there. **…
-
Are AB KING PRO's Any Good ?
Question in the title really, are they any good and how quick do you see results ?
-
Anyone else Maintaining, and how much are you allowed ?
IM 144LBS and am Maintaing im alllowed 1730 calories to keep to this weight, wondered what everyone else was allocated on maintain.
-
Slimming World Kebab Meat Recipe
Someone sent me this, so thought if Share havent made it myself yet but am thinking about it. Really nice,simple but messy to make :) 500g lean lamb mince 1 tsp salt 1 tsp oregano half tsp italian herbs half tsp garlic powder half tsp onion powder half tsp black pepper quarter tsp cayenne pepper 1..Mix all ingredients…
-
When did everyone Join ! and how well have you done so far?
I joined 5th May 2010 My Start Weight was 175LBS Current Weight 144.8 LBS
-
Tummy hips and waist !!!
Any Toning Tips things I can do at home, all very well losing weight but I dont want saggy bits I want them all toned and tight.
-
Photos of our Meals
Not sure how this will pan out but here is my lunch 311 calories
-
Protein Calculator
Is this accurate ? I know MFP is way under what we should have but does this seem right http://www.howmuchprotein.com/daily-protein-intake.php
-
Protein - Whats the most you have gone over
Looks like I will be about 73 over my allowance of 57, as ive got a prawn salad for lunch which actually gives me my 57 allowance in one meal, then for dinner im having weight watchers chicken wraps. Ive fruit as snacks through-out the day, im sure they are healthy proteins and my Carbs Fat and Calories are all under there…
-
What allowance has MFP given you ...
Calories: 1450 Carbs: 199 Fat: 48 Protein: 54
-
Calories in Crusty Rolls
Not sure how to work this one out when you buy them from a bakery, I ended up logging the normal white crusty roll under Kaiser Roll which is 220 .... This keeps me in My Calorie goal but if its less then I will be under ? Has anyone ever logged a bakery crusty roll and what did you log it under ?
-
Hips. Tummy and Waist ? what Can I do to Tone ??
Ok So What Can I do to Tone these ? and has anyone used an Ab King Pro Before
-
Support Friends
Hi all wanted to help my friend get some support friends so if anyone would like to add her she's under hosier You can add me too if you want, just really want to help my friend build her self esteem back up.
-
Scales
Weighed myself today when woke up before wee was 159.4 after wee was same weight then my daughter weighed herself and I got back on and they read 157.6 LOL lost weight watching her weigh herself, then hubby done it, and I got back on and weighed 155.6 PMSL Who'd have thought watching other people weigh themselves would…
-
Protein is annoying
My Worst day with protein ever !!! -70 how bad is that I tink there healhty proteins though ! Weight Watchers tortilas x 2 = 6 Turky Tikka Chunks = 23 Chicken tikka chunks = 27 Ham = 11 Cheese = 6 Then my Turky roast came to 45 and 3 was used on a cereal bar TERRIBLE ME but my Calories Fat and Carbs was still well under…
-
Strange hour glass figure
So I was looking in the mirror ( naked ) and noticed my left side has a nice hour glass figure thing going on, but my right side is like a solid line down :S it so bizzarre how can one side be developing a nice hour glass look and the other side just be square :S any tips ?
-
Ideal Weight Calculator ...
http://www.healthcentral.com/diet-exercise/ideal-body-weight-3146-143.html im 8.8LBS over weight ..... Thats Nice so in 8/9 weeks I will hit my ideal weight seems a lifetime away, hope some of you get better results. Cat x
-
Just Corrected height
Had my height and weight checked at the gym on one of them machines, anyway I was 2 INCHES over my true height, so just updated it and as a result have had 40 Calories taken from me, im like OMG so height has an impact on what you can eat too :o that is shocking .... So now im -2 on Carbs :o ( great ....
-
Weight Loss slowed down
Well my weigh has slowed down know, infact I think its frozen, LOL I weigh in on a Wed, and was 165 lBS and ive been stuck there since LOL I weighed myself today out of wonder, ** BAD ME ** maybe I will lose it between now and Wed, as im programme on her to lose 1B a week but can't see it being a whole 1LB this week. Now…
-
Calories in a Takeaway Chinese
OK so I kinda figured all chinese's will be different so is it ok to try get as close as using this site ? I Mean like a King Prawn Curry something like 100g Prawns and 150ml curry sauce etc ... And Maybe Egg fried rice do a branded one uncle bens or icelands or the generic etc ... Its just complicated to try figure it out…
-
Anyone got tip son how to lose inches on Waist and Hips
Going to do Gym 2 times a week soon, would love to have tips on how to lose inches off those problem areas ... IE: Waist and Hips .... IM sure the stomach will follow, im not huge just flabby after having two kids. IM a Size 14/16 but am sure if those inches went from my hips i'd be a 12/14 EXcuse the typo on topic line,…
-
MFP asking about changing goals
MFP just said cos I lost a signiificant amount of weight would I like to change my goals etc .... is this important ? and what would happen if I didnt, and what happend when you do ?
-
Low Protein Food Help
Anyone know foods low in Protein, beacuase today im 19 over, it says my daily goal is 53 !!! im sure that cant be right I weigh 165LBS anyway im over today going by that, yesterday I was under by 34 !! so maybe it kinda weighs itself out as you dont weigh daily anyway. Its just today im having Jacket potato with Prawns, I…
-
Deleting a food
Found out how to edit them if you make a mistake, but how do you delete a food you put in, I cant seem to find out how, ?
-
2cup Slices ??? Strawberries umm
How many is that ?
-
Eating All my Calories sometimes
Means I need to go over in Carbs or Protein, ive not been on here to long but does it matter ? I know it would if its every day and stuff but sometimes I just cant help it I either dont eat all my calories to stay in with everything, or I eat all my calories and perhaps have a -1 to anything like -12 on Carbs or protein.…
-
help
thinks this thing is weird I set it to lose 1LB a week and have averaged 2LB a week, and when I weigh in tomorrow ive a feeling this will be 3LBS !!! dont get it, why am I losing more then I scheduled per week :S I eat all my calories and if I dont I only leave around 40ish I eat healthy like lunch would be crackerbreads,…
-
Gym ( after two years )
Went to the Gym today first time in Two years so had to use the light settings LOL gym instructors advised it so went on some things twice, anyway burned 408 cals and checked back on my diary and it says my daily goal is 1858 as supposed to 1450 ? DO I have to eat the 408 I burned ? I prob will anyway as having a Chinese…
