Tummy hips and waist !!!

CatRodger
CatRodger Posts: 105
edited September 22 in Fitness and Exercise
Any Toning Tips things I can do at home, all very well losing weight but I dont want saggy bits I want them all toned and tight.

Replies

  • ProTFitness
    ProTFitness Posts: 1,379 Member
    You can't spot reduce but squats lunges abs.core. You can do all these things at home. You dont need much weight or any weight at all. All you need is your own Body!
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