Calories in Crusty Rolls

CatRodger
CatRodger Posts: 105
edited September 2024 in Health and Weight Loss
Not sure how to work this one out when you buy them from a bakery, I ended up logging the normal white crusty roll under
Kaiser Roll which is 220 ....

This keeps me in My Calorie goal but if its less then I will be under ?

Has anyone ever logged a bakery crusty roll and what did you log it under ?
This discussion has been closed.

Categories