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Ok, guys... I need motivational help.
I've been debating posting about this for many reason. Not the least of which is that I know so many of you are super dedicated and having a harder time than me. I'm struggling with motivation. I got my diagnosis in March and began working on my diet. Overall, I think I've settled into a much healthier and more PCOS…
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Great News!
Hello Ladies! I've been reading so much from you guys lately. I haven't posted much because there are so many women on here that are so much more knowledgeable than me, so I've been soaking it all up! Thursday I went back to my doctor after following her eating plan for me carefully for almost 2 months. I was planning on…
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Help me with my Birthday!
Hello lovely people! My birthday is coming up soon. I have a pretty strict low glycemic diet that I've been put on for medical reasons, but would still like to come up with some sort of dessert for my birthday. I'm really trying to be good for the next few months so I can get my blood work tested again and know if diet and…
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Hello! New here. Love your thoughts on this diet and ideas!
Hi! I have been at the doctors and doing research for about 2 weeks now. I have PCOS and insulin resistance, but am working on getting my own copy of my bloodwork. When I visited my doctor yesterday, she mentioned metformin and also recommended this diet. I decided I'd like to see if I can clean up my eating enough to…
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Mayonnaise--what to do with it?
I made some mayonnaise for deviled eggs (which went horribly wrong...whoops!) I am vegetarian and don't have bread in my house either (although I certainly love my carbs). What can I do with it?
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Question about logging exercise vs. activity level
Hi! I've been on intermittently for a long time now and am currently looking to lose a little weight. Someone posting here along with a discussion I had with a friend made me think twice about what I SHOULD be doing. I am hoping to get some advice from successful people. Currently, I use striiv in my phone, so I've set my…
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How do you track when making food in bulk?
I've been making my food in bulk for the week over the weekend lately. It's been so helpful since I don't finish work until relatively late at night and/or don't always have a lot of time to create a meal during the week. I do have a slight problem. I'm just starting to get back on track (I haven't been tracking) and I'd…
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Advice on Training for a 5k
Hello! I have a 5k that I'd really like to run (the whole time) on August 17th. I'm so looking forward to it. I was really good about running almost every day, but this week I am taking a class that meets all day (and teaching in the evening) and my husband and I are working on moving to a new apartment. About two weeks…
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Low Sugar ideas
Hello, This is my first post here. I intermittently use MFP and I'm excited to be using it again right now. I've noticed over the past two days (as I track my food again) that I always intake a lot of sugar! It seems like it's from mostly unexpected sources or perhaps I eat too much fruit. I would love some ideas about…
