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Hershey Cake??
Hey everyone! So today at work was a co workers birthday celebration. I ate a piece of cake that was homemade so I dont have any nutriional info. Its chocolate cake and the icing is cream cheese powdered sugar, regular sugar, cool whip and hershey chocolate bar shavings. I had a decently sized slize. Not huge but not small…
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Dinner Recipies
I have a really hard time logging dinners. I always cook home made and I always feel i'm guessing on the calories. Well this solves that problem! I always like Krafts recipies. Hope everyone enjoys http://www.kraftrecipes.com/recipes/healthy-living/smartsuppers.aspx
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Diary Help??? Please!!
So I've eaten normal all day splurged some on pizza with lots of left overs to not have to cook dinner all week until thanksgiving! But thats besides the point. I still have 232 calories to get to 1200. Is that too much of a deficate? When i try to complete diary it says that i could go into starvation mode. My BMR is 1369…
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Jeans NSV!!
So about 2 weeks ago I spent 10 or so minuets in the old navy dressing room aganizing over getting the 4's or the 6's. I shopped alone which was my first mistake. So I asked the dressing room girl and she said she thought the 4's were a bit snug and the 6's would be better. But i knew that I am still lossing and I didn't…
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Okra???
Ok everyone! I'm not one thats picky with veggies but i've been soooo sick of my normal stand bys so i thought id try something new. I grabbed a bag of frozen okra. How do I cook it besides fried?? My diet doesnt allow oil or sodium or dairy other then that throw em at me :) I have no idea how to cook this stuff!!
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Halloween Candy
How is everyone planning to cope with the halloween trick or treat candy out tomorrow? I always get a mix bag of different candies so I think my stratagy is to take one piece of each kind and set it aside for myself and when its gone its gone. Whats everyone elses plan?
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Is my work out plan sufficiant?
I'm not really educated on the whole wait training business. This is what my work out ruitine is. Anyone have any opinions or ideas to make it better? Monday - 30 mins on the eliptical varrying pace and abs tuesday - intermediate yoga 90 mins wednesday - zumba 1 hour thursday - body pump class one hour friday - 30 mins…
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Half way point with Pics
Hey everyone. I'm about at my half way point in my weightloss goal. I feel like i can see a difference in the mirror and in my clothes. But I can't seem to see one in this pic. Maybe I'm crazy? What do you guys think? See a difference or no difference?…
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Rewards???
Hey Everyone! Just trying to figure out what i should be rewarding myself with... funds are extremely low so shopping is not really an option. Id like to stay away from food rewards as much as possible although i did eat mcdonalds this week because i reached a goal but i didnt buy it the boss bought one for everyone so i…
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Weight lower tonight then this morning??
I weighed myself this morning before breakfast and what not and i was 161. I also like to weigh myself at night because i dont know why i'm a chronich weigher but dont let that fool you it does NOT discourage me it acctually motivates me. And tonight I was a pound lighter then this morning after all my meals! How does that…
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6 Week Body Make over??
Is anyone doing the 6 week body make over? I have done this in the past and its worked wonderfuly for me. For the last several months I have been trying to watch my portions and make better choices and i'm not lossing anything. I'm hopinf that this will jump start me and I can start seeing some numbers drop! Maybe we can…
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Hello!
Hi Everyone my name is Amanda. I'm new to my fittness pal. I started about 2 weeks ago stuck with it really well for the first week second week not so much...I'm trying to do better! Id like to lose about 22 pounds. and then re evaluate. That would bring me to the weight i was when i got married only 2.5 short years ago.…
