dreamgurl2324 Member

my new kick is cream of wheat farina with a tsp maple syrup (organic and natural) 1 tsp of splenda and a few walnuts...yummmmyyy i am netoriously hungry after meals and that keeps me full all morning

trust me i've been trying to plan it into my calories for two weeks! good thing theres p90x tonight...burn lots of calories haha

I'm not a fan of yoga x either! I've been doing yoga for 4 years and I was not impressed with his teaching style. If you've never done yoga before i suggest finding a basics drop in class so you can learn the correct techniqe and go from there. It's a lot easier if done right. Starting week two today. Tony Horton is a…

I'm just under 5'3 and my goal weight is 139. I may at that point decide i want to go down another 5 pounds or so. But thats where i was when i got married almost 3 years ago and i was pretty comfortable there. So I think your spot on. Your body may be built differently the nsomeone who is at 115 or 120. I know I am and id…

i usually have some fruit

I'm 5'2 and 155....I'd give everything to be 129! Theres nothing moose like about your weight! Indulge once a week! It's not going to kill you.

i sucked it up and got on a scale today.....155 which is up 7 pounds from before thanksgiving..i hope it comes off fast fast fast!!

thats not too bad but either way if you dont get there by spring break you still look incredible!

This sounds delish But i'm so weary about raw egg whites even the ultra pasterized kind. I've gotten salminela before and now i'm totally paraniod!

I'd Like to find a twin! GW139 CW 154 SW 165 Age 26

What a train wreck I've been! Next week is diet time and its strict strict strict! Meg you wanted to get to 125 right?? Your almost there!

I'm back down to 150 this am i was hoping for 149 where i was 3 fridays ago but oh well. Maybe by tomorrow. I'm hoping for 145 by christmas. it MAY be attainable... if ig et to 149 by tomorrow. We will see i guess! keep it up everyone this is the time of year it gets the hardest!!

my parents are 8 years apart and they have been happily married for 27 years.

I make my own. Very easy. I have two different recipies. The first one is diced up mushrooms and spinich and feta cheese mix all together and grill! My new fave recipie is shredded zuchini diced up red peppers chipotle powder and chili powder. Mix all together and grill! Yum yumm yumm!!

as weird as this is...i've never expierenced all of these suggestions working to well for me..but what does work is a coke slushy..so crazy!

Oh wow! Thats a whole lot of work! Just pack lots of healthy snacks! I'm back ontrack as of today! I cooked for the whole week yesterday. i've almost got all my water down for the day. We can do this! Christmas is around the corner! Hopefully we can reach our thanksgiving goals by then! And remember eating is 80% of…

I felt like i was reading my story when i read your post! I have no problems running indoors but always have problems out doors. I chalk it up to not being climate controlled. And its ALWAYS worse when its cold.

So I'm totally a train wreck! I missed last weeks weigh in with all the family here..this morning i was at 153.5 thats 5.5 pounds up in 3 weeks! Please god let that be water weight! I'm almost embaressed to admit that. I thought it wouldbe harder to get back into eating right after 3 weeks of being a mess..but to be honest…

I use the 6 week body make over. Which is a program you need to buy. They give you an eating plan. But not the food you buy all your own food all fresh fruits and veggies and lean protiens. I lost 17 pounds my first 6 weeks. And i've been counting calories the past two weeks and after thanksgiving plan to start again and…

Jaabee11 I dont have a smart phone! No phone app for me! snookums I can't spell to save my life LOL!

thank you! cuz I'm not hungry at all! Just at the sandwich haha!

I'm def not gonna meet my thanksgiving goal...4 pounds! AHHH But you could surley meet yours!! Work hard girl you can do it!!

Awesome good job! How much more do you have to reach your goal??? I happend upon these on sale for 8 dollars!!

I dont know if i did it wrong or not but i tryed to make it and it was so gross the texture was aweful and i like cauliflower!

cool thanks!!

add them to your profile pictures :)

i try to not get too much in a routine so my matabalism is always guessing. i feel like it keeps you from slowing down too much

it could be a good amount of water retention...i gained 5 pounds back in 3 days when i got sick and i've been able to lose 4 of them in 3 days increase your water intake watch your sodium levels and just get back on track! and when you get to that 199 mark remember how you feel now and don't slip up again. but you can do…

ok so my BMR says 1369 a day and my total goal is 1200 so i probably need to adjust some settings too huh???

wow that half way confused me but half way made sense! I must check that!