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Sensa?
Has anyone heard of the weightloss system? has anyone used it? what does everyone think of it?
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alcoholic beverages
So, yes I like to have a few drinks on the weekend I have had the 64 calorie beer, also I do a vodka tonic with diet tonic water. What are some other drinks that are not so bad for you/ Thanks
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I feel like I am stuck please help =/
Hi, so this will be my 4th week on MFP and in my first two weeks I lost 8lbs. On my 3rd week I lost nothing =[. I just started school again and I am very busy and I feel discouraged. What can I do to keep the weight coming off? what are some easy recipes? why didn't I lose weight the 3rd week? If anyone could help that…
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Protein
Is it bad if I go over on my protein more than a day a week?
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How Do I Lose Arm Flab?
I have been working out, and losing weight at a pretty good pace, but one of the main areas i want to lose is my arm flab. how can I accomplish that? any ideas?
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First week!!!
Hi, my name is Callie I am 21 years old, and hoping to become healthier. I have wanted to lose weight seriously for over a year now, but I just kept making excuses like I didn't have time or I just couldn't do it. One day I was reading a county magazine and myfitnesspal was in it. I decided to check it out and I LOVE IT!!!…