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Asda cheese rice stuffed peppers. Copycat recipe?
So at the minute I'm spending a fortune on Asda cheese rice stuffed peppers as me and my partner really enjoy them but I'd prefer to make a large batch of my own but I'm having trouble finding a similar recipe. They are described as rice, tomato and cheddar peppers. The rice is in some form of cheese sauce, not tomato as…
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Lose Fat, Gain Muscle, Impossible? Tell me what to change please!
Hi, Little bit of background info, I'm a 25 year old female, 5'4 and weight just under 11 stone. I can lose weight, thats not a problem, but as soon as I'm down to goal weight I fall off the wagon. I've started to do it differently this time, with the help of my father in law who devised my weight lifting plan and I was…
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Exercising with a useless leg
This weekend I recently contracted an infection in my leg which has made it swell to around 5 times it usual size! It's also quite difficult to walk on as it's very stiff. Are there any exercises that I can do without putting to much trauma on my leg, I should manage to hobble to the gym. Thanks
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I want to start lifting weights but I'm clueless
Little bit of info - I've recently returned from a 2 week holiday where I didn't concentrate to much on my fitness. Before I left I was doing insanity for around 4 weeks and before that I had done 30 day shred. I am a 23 year old female, 5"4 and weighing 140lb and am currently eating 1550 calories. I have however got to…
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Stuck for about 2 months - Help please!!!
Hi, I am a 23 yo female, I weight 140lb and am 5'4. I have been stuck at 140 for about 2 months (give or take 1 or 2 lb) Before these 2 months I was eating 1200cal a day with no exercise, I then started 30 day shred and upped my calories to 1400 with still no progress. I then 2 weeks ago started doing insanity and am now…
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Heart rate monitor help - UK
Ok, first off I want to make sure that a heart rate monitor is what I need. will a heart rate monitor tell me how many calories I burn during exercise? If so could someone please recommend a relatively cheap one that I can get easily in the UK Thanks :D
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Jus started insanity - what should I know?
Hi, I have just started Insanity after a stall in my weight loss, I am looking to lose weight and tone up. A little about me, I'm 23, female, and currently weight 140lb. Before I started Insanity I was doing the 30 day shred but was only managing about 4 days a week as the repetativness bored me. I am currently eating 1400…
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Help with huge legs
Hi, I am currently 140lb 5'4 female. I really need some help, my issue is, whilst the top half of my body is getting smaller and more toned my legs (above the knee in particular) has stayed pretty much the same. I look completely disproportioned and I know I can't effectively target fat loss from one area but I was…
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Any advice for me please - I'm stuck :(
Hi, I've been using MFP for a while now, although I don't always log everything on here I am usually always at my set calorie goal (1200) I am 23 year old female - 5,4" Around 140 pounds - although this sometimes goes up as much as 7lbs. My problem is in the last 4 weeks or so the scales haven't budged. I am usually around…
