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Help me find my motivation!!
I'm not new to MFP. I was here last year and it really helped ... but then I plateaued, got frustrated, and then got lazy. BUT, now I'm back and hoping to find the motivation to get this extra weight off for good! I could use all the support I can get!! A little about me ... I'm a stay-at-home mother of 3 (ages 11, 9, and…
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Birthday help!!
Ok, tomorrow is my birthday and I need suggestions for what to have instead of all the cake and ice cream! Anyone have any great recipes for "treats" that taste good so I don't feel like I'm missing out??
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30 day Shred question
I just started the 30 day Shred workout and I'm wondering about logging it in ... do you just log it in as cardio? Also, I don't have a HRM so I have no idea how many calories I've burned - can anyone with an HRM give me an idea of how many calories I can expect to burn for each level?
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Craving something sweet??
I just had to share my most current cure for a sweet tooth craving ... Cinnamon Tortilla Chips and Fruit Salsa!! SOOO delicious!! FRUIT SALSA 2 kiwis, peeled & diced 2 apples, peeled & diced 8 oz. raspberries 16 oz. strawberries, diced 2 T. sugar (or substitute Stevia) 1 T. brown sugar 3 T. fruit jam Mix together and…
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Any experience with DoTerra supplements?
Does anyone have any experience with DoTerra Supplements? I was thinking about starting their Lifelong Vitality Supplements, the Probiotic defense and cleansing formulas and wondered if anyone had any experience with them.
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35 yr old w/ 50 lbs to lose - looking for some motivating fr
Hi! I'm a 35 yr old mom of 3 beautiful kids. I have about 50 lbs to lose. I'd love to make some friends who could help motivate me. I've never done the internet/community thing so I'm not sure what I'm doing (or what to expect!) Any help would be appreciated! Thanks!
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Great quote!
My aunt posted this on FB and I loved it so much I thought I would share ... "There isn't a yardstick or a measuring tape in the entire world long enough to compute the STRENGTH and capabilities inside you." ~Paul Meyer
