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Healthy snacks you recommend?
I know fruits and veggies and all that good stuff. But I have more of a sweet tooth...need for chocolate. All I know now is about those Bliss bars and I also have Nutrigrain bars. Mind you, I'm also allergic to all nuts so. :/ Really sucks. Also coconut. Anyone can help out?
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Trouble breathing during Allergy Season
So, I've had allergies all my life. However, my asthma was never really related to it in the Spring. But now, even when I'm sitting, I tend to wheeze. I have no idea what's going on. Allergy season is kicking my rear end this year. Red eye, watery, crusties...squishy eye? D: And wheezing. Crap, and I don't know how I'm…
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Join me in shredding 40 pounds by August!
Yeah, so I want some weight loss buddies really badly. I definitely need motivation to lose weight and go to those blasted workout classes after work. I just can't get myself to do it. But I'm determined to take a Zumba class tomorrow and a Spin class on Wednesdays and a kick boxing class on Sundays. Afterwards swim on…
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I'm thinking about training for a Triathlon
I was reading Women's Health magazine and they have a 12 week training guide to get in shape for a triathlon. I want to do the training bad to lose weight, but I don't want to actually go through with the actual race, or whatever. My mum thinks I'm stupid, but I want to use it for an exercise guide. xD
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I'm done with being this weight.
So, I'm back on the wagon of weight loss. Thank God. I don't know what I was doing before. I ate whatever I wanted. Ate Kit-Kat bars, had Cold Stone ice-cream...it was ridiculous. Anyways, all that is in the past. I'm done with that. Last time I weighed myself which was a week ago, I was 185 llbs. Now, I'm on my period so…
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Fourth of July screwed me OVER!
I was doing sooooo well. Until this weekend. All I saw was sweet, juicy food, and I lost it. I probably had like 5000 calories! I didn't even want to know because I was ashamed! Then, today I also when to town on food. And right now, I'm eating a cup or ducle de leche ice cream. I'm a mess. I really hope I get back to it…
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I'm just so disappointed in myself...
I wanted to lose weight for the summer, and summer is here, and I am bigger than EVER. Last summer I was 160... and I wanted to lose weight then to get to 140. Never happened. Anyways, during the year, I gained 20 more pounds...I'm 182. And now I have stretch marks thanks to that! I don't even know what happened. I eat the…
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New here, and I need motivation!
Hello. My name is Shannon, and I'm 18 years old, residing in NJ. I am about 170llbs right now. I want to be 140. BADLYY. Losing about 15 pounds before summer vacation (June 23rd, I think) would be awesome. Once I get active, I lose pretty quickly. I've managed to lose 5 pounds in one week healthily. Hopefully I can pull…
