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Stuff for the blender
Hi guys, I wanna vary the types of fruit and veggies i eat to make sure i'm getting all the nutrients i need so thought about juicing/blending them to make them taste better. I particularly would like to add spinach/more green veg to my diet so any tips on juice/smoothies i could make that don't really taste like veggies…
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Homemade booze
My grandma makes bottles of sloe gin, sloe vodka, raspberry vodka etc every year as Christmas presents for us. Just wondering if anyone has any idea how on earth i would log it? I think the only ingredients are raspberries, sugar and cheap vodka but i have no clue how much sugar. Should i just avoid drinking it altogether?
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Anyone heard of Trimsole Tona trainers?
I'm in desperate need of a new pair of trainers and i found a great deal on Groupon for these. The only problem is i've never heard of them so don't know if they're any good. I don't do any running or things like that, i'm just wanting a bit of spring/cushion so that my back doesn't ache as much after doing workout…
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Food shopping
So i'm doing my online shopping in the next week or so and was wondering if there was anything in particular i should be buying. What healthy foods are your favorites? What are your go-to foods that i need in my life? I'm stuck in a rut of always buying the same things; mainly turkey, pasta and soup so wanna try something…
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Leslie Sansone Walking Workouts
Hi everyone, I know a lot of people think this 'Start Waking' programme is a load of rubbish but i actually enjoy doing it. My question is how do i log it as accurately as possible? Do i just log it as walking? because the intensity increases as the workout progresses. Thanks
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Night-time snacks
Is it bad to have something like toast or cereal before bed? It fits in with my calories but is it too heavy for a night-time snack??
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Cross trainer
Are cross trainers and elliptical trainers the same thing? (probably a stupid question) Also, i don't have a lot of money so had to make do with a second hand one and the display is a bit dodgy. Just wondering if the calorie-burn in the database is relatively accurate as i don't want to overestimate what i'm doing. Ty :)
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Changing bedding
I know it's not technically 'exercise' but changing my kingsize duvet makes me sweat like a crazy person and it certainly knackers me out! There should totally be a place for it in the calorie burn database haha.
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Help me like eggs please...
So, i really hate the taste of eggs but need to be able to eat them as they're filling but low cal. Any ideas on recipes or tips to make them taste less like eggs please??
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Contraceptive implant
So...i recently got my contraceptive implant changed and i've noticed that my appetite has gone crazy! Worried my weightloss is going to be wrecked. Any advice?
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treat day
if i have a treat day but stay under 2000 calories, will it wreck my weightloss?
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Exercising with a bad back?
Hi Guys, I have an extremely tempramental back; i mean, it will go for no reason and then i end up with minimal movement for a few days. I need to add some exercise to my day to boost weight loss but i'm scared of doing anything that will hurt my back even more. Any advice on what kind of stuff would be best? I know…
