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Questioning myself
I don't know what to do or if i should be doing anything different. My Goal Calories is 1930, today my total food was 1625, and exercise is 1181, and net 444. I feel that i am eating all the time but can't meet the cal goal, tonight I walked a 6 mile trail and burned all of that i now i feel that i need to eat so i don't…
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1st Week and Results were awesome
Can't believe it down 8 lbs in one week. Can't wait for week 2 any other time i would be dreading this week but i have a different attitude now. Thanks for all the support and motivation :bigsmile:
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Who Screams for Ice Cream?
Well I can say i do but will i have nope not tonight i say. Tomorrow morning is my 1st weigh in since beginning the journey and i am so excited i took a sneak at my weight already and omg!! So no ice cream but as a treat i might have it for breakfast after weigh in.
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Muky Monday
So today has been messed up from the time i opened my eyes. Woke up late and had to rush this morning so by doing that i forgot lunch and snacks, i usually walk 1/2 my lunch but today couldn't so i could run home eat and get back. Get home tonight and realized i didn't set out what i was going to do for dinner and my son…
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Dress Size to Weight Loss
I know loss of inches can determine a new dress but does the amount of weight loss do it too? If so, around how many pounds before pant size change? At this time I go from a 22/24 to 24/26 some days I would like to make a small goal of getting to a 18 by Xmas/New Years but i have no idea on how much it would take to do it…
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What to do with picky eaters??
When cooking for my family its like everyone wants something diffferent, while i'm trying to eat heathly and watch what i am putting in my mouth the rest of the gang wants something different so my question is do i make them just get over it and eat it or cook something totally different for them? Its not like it is…
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New to Site
Hello I'm so excited to start! I am 32 and started a diet back in April and did really good lost over 30lbs and surprising it was easy to do it unlike all the other times and the best part quit smoking @ the same time. During this experience my mother passed away in late May I took it hard and lost track of it, gaining all…